Eat Well, Live Well Challange
Tuesday, May 08, 2012 0 comments
This past Sunday, my company started the Eat Well, Live Well Challenge - which is sponsored by the supermarket Wegmen's. We formed a group in our little marketing area and as a company we wear pedometers and track our steps, log them into their ... Read more
the last year ... and this past weekend with Pauly D!
Monday, April 02, 2012 1 comments
annnnnnnd i'm back!
Monday, March 28, 2011 2 comments
Not an excuse, but i have been slacking. I've gotten comfortable. Comfortable to the point where I was like hmmm I look fine, I'm not happy, but I'm fine. Then 5 lbs back on and I'm not fine anymore, if anything I'm disappointed in myself. I kne... Read more
Friday, October 08, 2010 2 comments
It has been a long time since I have been on SP. About a little less than a month ago I had surgery. I had my gall bladder removed. Long story short, I had extreme pain, went to the ER, and they said there was a stone stuck in the duct that conn... Read more
Start of the Week List
Sunday, August 01, 2010 0 comments
Things have been rough lately with my personal life and work, but it's time to regroup and attack my life again with my lists. 8/1 Sunday - Burn 1 8/2 Monday - Cardio 50 min 8/3 Tuesday - 6am Burn 2 8/4 Wednesday - Cardio 50 min 8/... Read more
it's wednesday but...
Wednesday, July 07, 2010 0 comments
i knew i had to modify my workout list as of today, so here is my revised list to be accountable for: 7/5 Monday - had the day off, swam allllllllllllll day! - COMPLETE 7/6 Tuesday - 6am workout Lean 1 + swimming when i get home - SO inst... Read more
Make My List Monday/July 4th Fun
Monday, July 05, 2010 0 comments
Mid Week Updates
Thursday, July 01, 2010 0 comments
6/28 Monday - Lean 1, maybe swim if the weather holds out - COMPLETE 6/29 Tuesday - Gym for 50 min cardio (increasing starts this week!) - COMPLETE 6/30 Wednesday - 6am workout Lean 2 - COMPLETE 7/1 Thursday - Gym for 50 min cardio - COMPL... Read more
6/28 - Make My List Monday
Monday, June 28, 2010 0 comments
6/28 Monday - Lean 1, maybe swim if the weather holds out 6/29 Tuesday - Gym for 50 min cardio (increasing starts this week!) 6/30 Wednesday - 6am workout Lean 2 7/1 Thursday - Gym for 50 min cardio 7/2 Friday - 6am workout Lean 3, She &... Read more
Mid Week Reminders for Myself
Thursday, June 24, 2010 2 comments
6/21 Monday - well since it was up in the air + i did it already, swim + Push 1 - COMPLETE 6/22 Tuesday - 45 min cardio + something else. whatever i feel in the mood for. - COMPLETE, did the elliptical at the gym 6/23 Wednesday - 6am workout... Read more
Make My List Monday!
Monday, June 21, 2010 1 comments
here we go! better late then never! 6/21 Monday - well since it was up in the air + i did it already, swim + Push 1 - COMPLETE 6/22 Tuesday - 45 min cardio + something else. whatever i feel in the mood for. 6/23 Wednesday - 6am workout... Read more
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