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KSHELTON21

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KSHELTON21's Blogs

Donut Disaster
Thursday, May 13, 2010      6 comments

So, my son is in from California. He is in the Marines and just got back from Afghanistan about a month ago and has been home for a week and a half. We have this awesome bakery that the kids and I would stop at on the way to school on the rare m... Read more
Recommitment
Monday, April 26, 2010      6 comments

It seems like since I move a month ago, I haven't been on SP nearly as much as I was prior to that. I was doing fairly good with my nutrition and exercise. THEN, this weekend happened and it has been a nightmare for weight loss! I made spaghetti... Read more
At least I lost something!!!
Monday, March 22, 2010      4 comments

Well, I did my weekly weigh-in this morning and am happy that I lost even though it was only a tad. I haven't had the foods that I need to be eating for the last couple of weeks and last week I barely moved with my pain. So, I'm so glad that th... Read more
March Spark Points!
Saturday, March 20, 2010      8 comments

I just hit 1000 spark points for March! emoticon... Read more
Wide Awake
Thursday, March 18, 2010      6 comments

It is 2:50 a.m. and I have 74 spark points for the day! Good number of points but sad that I have gotten them and the day hasn't even started. I have spent a lot of time on here so decided that I am going to go start wrapping up more dishes to... Read more
Ah oh!
Tuesday, March 16, 2010      3 comments

That's what my little granddaughter says when something accidentally happens .. or with her it can be on purpose but is an "ah oh". Well, yesterday I stopped by the Sara Lee store to get some bread. It's so much cheaper there and I get the Del... Read more
Great Week
Monday, March 15, 2010      1 comments

I am so excited because this is the going to be a great week! Why? Because I am going to make it a great week! I am very excited about what this week will bring. I hope all of my spark friends have a great week as well! ... Read more
Crazy Week
Saturday, March 13, 2010      2 comments

This has been a great week in many ways and not so hot in other ways. God has blessed me very much this week and many times! He is just so good to me even though I don't deserve it..none of us do! I didn't get to go to physical therapy at ... Read more
Guess I am an emotional eater!
Tuesday, March 09, 2010      3 comments

I typically am a pretty positive person. Hadn't thought about it until I started typing this but guess I'm not so positive when my depression is raring it's ugly head! Time to find that positive person in me again! I'm really not sure why ... Read more
Blew It!
Saturday, March 06, 2010      6 comments

Well, I have made the decision tonight that I really must buy a scale so I can weigh my food. I had done fine today and then tonight I was sooo hungry. I bought 2 lbs of boston butt from one of the local schools & picked it up after my IV. ... Read more
So far so good
Thursday, March 04, 2010      3 comments

So far this week has been pretty good. I need to get more exercise in so going to work on that. I'm going to try to start exercising a little more each day. I hope everyone else is having a good week!... Read more
At least I lost
Monday, March 01, 2010      6 comments

I had really been looking forward to my weigh in this morning because I really felt like I had lost more. I had exercised much more and stayed on track with calories. However, the scale surprised me..I only lost 1.2 lbs. Now please don't misu... Read more
What a day!!!
Saturday, February 27, 2010      3 comments

I posted that I was going to go to sleep at 6:03am today. It is now 8:20 PM and I am still awake!!!!!! I am hoping to get sleepy enough to get a good nights sleep tonight so I can get up for Sunday School and Church in the morning. I hope ev... Read more
I'm BACK!!!!
Monday, February 22, 2010      4 comments

I want to thank everyone for my birthday wishes and goodies! It was a great day! I am back and going to try to get through all the SP posts that are in my e-mail but it's going to take me a bit..there are a lot of them!! Don't take that wrong... Read more
trying to find a specific chair exercise video
Wednesday, February 10, 2010      5 comments

Hello to all my Spark Friends! I hope you are all having a wonderful day and staying warm! A few days ago I found a chair exercise video that was a guy and his Mom. He was the trainer and was showing us how to do chair exercises and... Read more

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