Greg's Journey in a 1 minute video (video blog)
Monday, August 10, 2009 122 comments
Pictures of me from 1977 to now quickly showing me changing through the years. Music was just already on my netbook. Yes this is me from my high school days, and big surprise I played football in high school and college.... Read more
Topeka Big Shunga 8k Off Road Run
Saturday, August 01, 2009 5 comments
Well this was my third race last year in a month and my 3rd now repeated race this year. I have pictures just cannot find my camera cord to upload them, drat! Will do it once I find the cord. So last year I did it in 38:59 and this year 36:22... Read more
2nd 10k Governor's Cup 44:42 from 49:41 time from last year!
Saturday, July 18, 2009 6 comments
Me running in a part of the pack in the first mile. We are all started together 5k runners and 10k runners. Me r... Read more
2009 Freedom Run 15k Race, my 2nd time running it!
Tuesday, July 07, 2009 7 comments
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Some of Greg's favorite things to eat and yes I added them as recipes to SPrecipes
Tuesday, May 19, 2009 6 comments
Ran the 10 mile in 74:39, wind was wicked for it!
Tuesday, April 07, 2009 4 comments
I changed my Sparkpage Intro and here is my old one, let me know what you think!
Thursday, April 02, 2009 1 comments
212.5 miles of running in March for me!
Tuesday, March 31, 2009 5 comments
I saw someone else posted they had a personal best on running this month blogged and it made me wonder how far I ran this month. So I added it up and WOW 212.5 which is a personal best for me since I have only increased the amount of running i ... Read more
What I learned at my Library's Staff Day
Thursday, February 19, 2009 1 comments
My first Father Daughter Dance
Sunday, February 08, 2009 3 comments
"Excuses" What I had to say about them on a posting.
Tuesday, January 27, 2009 6 comments
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