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KSKELTON2
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KSKELTON2's Blogs

Back at ya
Wednesday, April 13, 2016      1 comments

Hit rock bottom but I'm getting back up... Read more
Day two
Thursday, March 03, 2016      7 comments

Jumped out of bed and went straight to the machine. Found an epic playlist for power workouts on Pandora :3 One day at a time... Read more
Back in action
Wednesday, March 02, 2016      1 comments

Fell of my new routine for a few weeks but I'm back and no more set backs. Went to the Dr and found some lifestyle changes can help the vertigo and migraines so Im gonna try my best to get better. Wish me luck... Read more
February 5th
Friday, February 05, 2016      0 comments

Took yesterday as a cheat day. My boss brought in German chocolate cake and I indulged. Felt really guilty after.... Didn't work out last night I was late coming home. Hoping to make up for it all today and the next couple of days when i have ti... Read more
February 4th
Thursday, February 04, 2016      2 comments

Slept good last night. Working a 10-6 at work today and plan on doing another hour on the bow flex to make it day 3 of getting back on track. No migraines this morning so that's a good sign. Mother nature is supposed to visit next week I hope my... Read more
Migraines....
Wednesday, February 03, 2016      4 comments

Had another episode today with my vertigo. However I managed to get an hour workout in an burned 315 calories. Hoping when I see the neurologist at the end of the month I can get things squared away. Not going to let this get in the way of my go... Read more
February 3rd 2016
Wednesday, February 03, 2016      1 comments

Wokeup this morning and had a healthy breakfast , oatmeal a belvita bar and a big tumbler full of water. So far so good I've noticed my mood is more elated after working out and drinking all 8 things of water is really clearing my skin up and I ... Read more
February 2nd.
Tuesday, February 02, 2016      0 comments

So far so good , lost 6 pounds! Worked out today for 30 min on the tred climber and drank almost 8 glasses of water today. Staying on the right track to a new me... Read more
Morning!
Monday, February 01, 2016      0 comments

Had a good start to my day by eating my smart routine breakfast. Gonna try for the 12 bottles of water today!... Read more
Lunch crunch
Sunday, January 31, 2016      0 comments

Super busy day at work but I packed my snacks so I can fuel up.... Read more
Back on track
Sunday, January 31, 2016      1 comments

Had two days of eating fun foods. Not particularly proud of myself but today I woke up dram a huge bottle of water and had a healthy breakfast. Considering power walking on my lunch break... Read more
Day 3 .
Friday, January 29, 2016      3 comments

So here we are at day 3. Jumped outta bed and started drinking water and hopped on the tred climber and did 30 minutes and burned 185 calories! Feeling... Read more
Day 1: morning
Thursday, January 28, 2016      5 comments

Woke up and actually skipped that sugary cup of coffee I immediately go for once I'm in the kitchen. Packed a healthy lunch for work today and ate a good breakfast to help me jump start my day off right. I normally don't even touch breakfast foo... Read more

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