Love life no matter what size you wear!
Thursday, July 07, 2011 3 comments
My best friend recently had her 15 month old grand daughter drown in her pool in the back yard while she was babysitting. How tragic. This made me realize to not sweat how much I weigh or what size I wear....but love life to the fullest ea... Read more
Losing slow but sure!
Wednesday, July 06, 2011 3 comments
Losing slow but sure..........I know that is awesome, but it seems when you are doing everything right, you should be able to be at normal weight in no time!! I guess if that were the case, no one would be overweight, lol I will just ... Read more
Now I am finding I am not eating enough - Whats up with that?
Sunday, July 03, 2011 1 comments
The last 3 days I have been so busy trying to get in my exercise (which I have been getting in at least 2 hours a day) but now find that I am not consuming enough calories. WOW- what a problem??? Who would have ever thought that would h... Read more
Having success on staying on track while on vacation!
Friday, July 01, 2011 4 comments
Well, for the first time in my life, I managed to stay on track even while on vacation. This journey has taught me that you can eat healthy at almost any place. You do have to speak up and ask for items to be steamed, or leave off the ma... Read more
EATING FOODS THAT I NEVER USED TO EVEN LIKE
Friday, June 10, 2011 6 comments
I find that I am loving foods that I used think were awful and gross! When eating healthy, food tastes so good. I am loving cantaloupe, which I used to think was gross and would pick it out of fruit salad and leave it on the plate!!! Now I am ... Read more
YOU REALLY HAVE TO FIND AN EXERCISE THAT YOU LOVE
Thursday, June 09, 2011 1 comments
YOU REALLLY DO HAVE TO FIND A WAY TO EXERCISE DOING SOMETHING THAT YOU LOVE TO BE ABLE TO STICK WITH IT. AT THE MOMENT I AM LOVING THE WII GAME WALK IT OUT! I HAVE HAD IT FOR ABOUT 2 WEEKS NOW AND HAVE NOT MISSED ONE DAY EXERCISING AND EVERYDA... Read more
I finally "get it" - why I have been a yo yo dieter all my life!
Sunday, May 29, 2011 3 comments
Well, after reaching my goal last year, here I am fat again! I have finally decided that I KNOW how to lose weight, but I had no clue of how to maintain! I finally get it.............that is why all my life I have y0-yo'd up and down with my ... Read more
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