SP Premium


KYAREN's Blogs

Let’s do this again
Wednesday, June 20, 2012      2 comments

I haven’t been accountable for months and that has spoiled my efforts to lose weight. This week I’m going to focus on planning and tracking. I planned my meals for the whole week on sunday, and now it’s time for tracking. I am going to tra... Read more
another one
Wednesday, March 07, 2012      0 comments

there's another pregnant young woman around me. I'm happy for them, really... but can't stop thinking why I can't have that. Can't stop feeling bad because I don't know if I will ever be pregnant. I still have a long way ahead, but I'm ... Read more
Goals for this week
Sunday, March 04, 2012      0 comments

Last 2 weeks I have been ill and I have been taking a break from exercise and good food. But, this must end! So, my main goals for this week are: - Go back to exercise - Go back to food tracking Sun - last rest day Mon - Pilates ... Read more
Goals for this week
Sunday, February 19, 2012      3 comments

First, a quick recap of last week: Exercise: on tuesday I was a bit lazy and didn't go to the gym :( but I did something at home with the wii so it wasn't a lost day. Food: I haven't used the food tracker, and therefore I am not very s... Read more
Goals for this week
Sunday, February 12, 2012      2 comments

Sun - walk / jog in the sun (5K plan week 3 day 2) emoticon ... Read more
Goals for this week
Sunday, February 05, 2012      1 comments

Exercise: Sun - rest emoticon Mon - pilates ... Read more
2102 Goals
Sunday, January 01, 2012      0 comments

Today is January 1st. It's goal setting day. This year, I have two goals: 1. I want to reach 79 kg, to start my IVF treatment. 2. I want to run a 5K in October with my sister. She is in a much better shape than I am! I have a pl... Read more
Good & Bad choices
Wednesday, November 23, 2011      2 comments

BAD CHOICES - I didn't eat my fruit for my morning snack - I used the elevator GOOD CHOICES - I went to the gym to my pilates class - I worked better today - I got out of the office earlier - I scheduled some beers with frie... Read more
Good & Bad choices
Tuesday, November 22, 2011      2 comments

BAD CHOICES - I didn't eat my fruit for my morning snack - I used the elevator - I didn't work at my best, but a bit better than yesterday. GOOD CHOICES - I did pick a fruit for my morning snack (but I didn't eat it) - I went to t... Read more
Good & Bad choices
Monday, November 21, 2011      0 comments

Yesterday I read this article, and it opened my eyes: www.sparkpeople.com/reso
?id=690 Everything depends on me and my choices! It's my responsibility and nobody else's! Everything is in m... Read more
New motivational poster
Friday, October 21, 2011      1 comments

This is my new motivational poster. I am printing it so I can see it when I get home from work. It's in Spanish, this is what it says: You just have to put on your sh... Read more
Everything ok at the doctor's
Saturday, October 15, 2011      0 comments

Well, everything is ok and I am still on the IVF program. They just will wait until I get to the right weight (BMI 30, which is a loss of 19 kg or 41 pounds). I am happy because the dream is still possible if I get to that weight. But I also... Read more
Going to the doctor on Friday
Wednesday, October 12, 2011      0 comments

I have to go to the doctor on Friday. It's not any doctor, but the one that is going to tell me if I am ready for IVF. Obviously, I am not, I am still 19 kg (41 pounds) above the maximum weight I am allowed. I am trying hard, but hav... Read more
First day at gym
Saturday, October 08, 2011      3 comments

Today has been my first day at the gym. At a gym, ever... Well, it has been good. I was a bit ashamed at the beginning, I didn't know how to use the machines, or how to do things... For my first day I have started easy: 15 minutes treadmi... Read more
First week after restart: good job!
Sunday, August 28, 2011      2 comments

Well, I think this time I am doing good :) I have exercised 7 days in a row now... I decided to start again the 5K walk/jog program. I thought that starting by week 1 day 1 I could be a bit faster and maybe finishing the 5K at the end of the p... Read more

1 2 Last Page »