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LA1975
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LA1975's Blogs

60+ kg Lost...Goal weight is getting so close
Tuesday, October 08, 2019      4 comments

I had reached my 75Kg mini-goal back in July I have spent August and September gaining and losing the same 3kgs. It has been mildly annoying but I have been working out a lot as I have become more focussed on fitness than weight. A month ag... Read more
Ups and Downs: Exercise up weight down and cr*p I have hernias
Saturday, June 22, 2019      4 comments

I haven't blogged for a while. I have finally cracked my exercise aversion and have become addicted to exercise instead! This is something I never thought I would happen to me. I managed to get my pulled quad recovered and over the past 2... Read more
Hitting head against brick wall...
Friday, April 19, 2019      2 comments

Think I may have finally broken the wall... or is it my head I have been plateauing for 6 weeks losing/gaining the same 1.5 kg repeatedly. So frustrated. DId all the checks: Am I tracking everything? Yes. Am I drinking enough water? ... Read more
Survived Holidays and 50KG GONE!
Saturday, January 12, 2019      3 comments

What a hectic few weeks! I had hit a plateau through December. I decided to treat Christmas dinner as a day off even though part of me was terrified I would undo all my hard work and I'll end up not getting back on track for weeks. I ... Read more
Tough couple of weeks then a breakthrough!
Friday, December 07, 2018      5 comments

So it happened. It happens everytime...Plateau and munchies even though I am measuring and tracking everything and staying in range. Week before last I plateaued even had water retention (I realise you don't put on 1.5 kg overnight because... Read more
Onederland reached! and 102lb lost in total
Saturday, November 24, 2018      5 comments

Well I did it. Despite the nagging fear when you get close to a big milestone but I weighed myself this morning and I am 89.9 kg (198lbs) which also means I have lost 102lbs from my peak weight of 300lbs (136kg). Hubby is joking I o... Read more
Close to 100lb lost reflecting on weeks highs and lows.
Friday, November 16, 2018      6 comments

Turns out the bug I had a couples of weeks ago hadn't finished with me. I have been having sweats and extreme fatigue all week. Took Friday off and went to Dr's, I seem fine except a slight fever so he running a raft of blood tests, hopefully ... Read more
Challenging week over
Friday, October 26, 2018      0 comments

I have been back on track with my exercise for about a month. Gradually strengthening and getting to the point I could get through a day without pain in my hip or back...such a high. When chronic pain is your near constant companion when it is... Read more
I'm Back!
Saturday, October 25, 2014      0 comments

I have been gone a while. I managed to lose a lot of weight (30 kg) however due to injury after injury I have put 10 back on. I have had a back injury which has really incapacitated me for a long time. However when I jumped on the scales afte... Read more
breaking the 100kg getting close but I'm getting scared
Sunday, October 07, 2012      2 comments

Two weeks back at spark people and already I have dropped 5 kgs. YAY. This means I have dropped 22 kgs overall...I really enjoyed putting the 20kg lost award up. It is such a nice big round number that I am not carrying around on me any m... Read more
I've lost count of how often I restart :(
Sunday, September 23, 2012      1 comments

Back AGAIN!! I think I may have been overly optimistic restarting last time considering the state of my health. Now I have had my surgery and the post op infection seems to be dealt with I am back. I am still pretty much tired all the... Read more
I must be the amazing boomerang woman:) 4/6/2012
Sunday, June 03, 2012      0 comments

After another break....I am back again. I ended up in hospital mid January with an acute gallbladder infection which knock me about quite badly and sparkpeople kind of just hasn't featured on my radar. However i think I can be proud ... Read more
Back Again! 6/11/2011
Saturday, November 05, 2011      0 comments

Well after reaching my mid term goal at the end of July (14Kg lost). Life, as usual got in the way again. I didn't seem to have the time to spend logging food and exercise etc. And if I am honest, having to do it day after day gets blood... Read more
Take 2: End of week 3 OMG!
Thursday, June 16, 2011      0 comments

2.7kg loss WOW! I have met my first short term goal of reaching 120Kg by the end of July! mp3 player here I come. I have stuck with my exercise and gradually increasing resistance and intensity. Also I am getting sleep, glorious sleep. ... Read more
Take 2: end of week 2 Still Going Strong!
Thursday, June 09, 2011      1 comments

End of my second week back and 0.9kg loss (2lb) YAY! More importantly I have stuck to my exercise, both resistance and cardio. I feel I have made an important pychological change... I MUST exercise for my health. Like brushing my... Read more

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