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LACRESHAH
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LACRESHAH's Blogs

Intermittent Fasting for women
Wednesday, March 24, 2021      5 comments

I have tried I.F. before and it did not give me good results. I stumbled across some videos that causght my attention on I.F. specifically geared toward women and I decided to give it another shot. There were a couple of things that I was doin... Read more
January 2021
Monday, January 04, 2021      6 comments

This year didn't start off as I had hoped but never the less it started. I had reached a mini goal of mine and was hoping to come into the new year at 179 after weighing in at 181 a few days prior to January 1st. But instead I gained and continu... Read more
Trying again, experiment 2
Tuesday, June 09, 2020      6 comments

I am going back to the fruit cleanse with a couple of tweaks to start with and then I will adjust as I go. Last year I did the fruit cleanse 100% as it stated and I had amazing results, I did after two weeks start adding back food and to my surp... Read more
A New Experiment
Wednesday, February 13, 2019      8 comments

Hello to everyone who has decided to read this blog emoticon I have not blogged in a very long time so bear with m... Read more
New Year and a New You Goal Setting
Saturday, December 30, 2017      6 comments

I have not blogged in a very long time so this is something for me to get back into. I am using Holly's outline to help me stay forcused on what I need to say. This is for the BLC Challenge Week 3, I trhink. The challenge for this week lik... Read more
I am ready to dance!
Friday, December 20, 2013      9 comments

The big day is almost here and now that I have a date I am ready to make my final choices. For my dress, it wil be . . . . . Not only because I am a Gryffindoor gir... Read more
Christmas Tree Ideas for the Great Hall
Friday, December 20, 2013      2 comments

Or the Tree on MaryLy... Read more
Sugar Plum Feast and Ball
Thursday, December 12, 2013      7 comments

I finally went shopping for the ball and here is what I got! ... Read more
Reviewing my BLC22 goals
Monday, August 26, 2013      3 comments

Well once again I did not achieve my goals but all in all not a total washout. I am still doing my interval training and it is paying off in the area of toning my body but doing nothing for my weight number. I had a big plan but the results did ... Read more
Reflecting on the past 6 weeks of BlC21
Saturday, July 20, 2013      2 comments

Well I have to say that I am disappointed with myself. I am at the exact same weight as I was when I startd this challenge. I hve stuck to my fitness plan and have inreased my run time. I have lost 1 inch off my hips and a inch and a half off my... Read more
S.M.A.R.T Goals for BLC22
Sunday, June 09, 2013      4 comments

1. I am going to focus on Interval training. I have some issues with it but I am willing to overcome them. I like to do my mile in 15 min. or less and doing intervals messes with my time and distance but I can still increase my intervals until I... Read more
Goals for BLC22
Monday, May 06, 2013      2 comments

Every time I start BLC, I kick myself because of all the time consuming work that it entails but after a few weeks of learning how to do what, what is expected of me, and learning the names of the teammates, I am in full swing. I love the compet... Read more
What is on my mind? You don't really want to know :-)
Monday, March 11, 2013      3 comments

I started BLC with high hopes and even higher goals. So far I have not even got close to achieving my goals and blc 21 is almost over. After a gain-loss-maintain-gain cycle I decided to start South Beach Diet. Of course I started when there was ... Read more
Almost done?
Saturday, November 24, 2012      11 comments

This BLC experience has been a great one for me. It is everything that I expected and more. With Kika, Kelly, and Julie as the captains I have learned a lot of ways to motivate myself and to lose weight effectively. I lost weight at the beginnin... Read more
I am half way there. . .
Monday, October 22, 2012      10 comments

After reviewing my 12 week plan I can see that I got derailed. I can make excuses or just suck it up so I will. . just suck it up. I have the ability to refuse sweets, which are my biggest weaknesses but I didn't so here I am. I can still get in... Read more

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