Change is happening even though I can't see it.
Thursday, June 28, 2012 9 comments
Just reminding myself that with each workout (even though I don't see the results right now) there are great changes happening on the inside of me and that one day I will see the me that I was meant to be. ... Read more
I need a kick in the butt!
Wednesday, August 24, 2011 16 comments
Almost two weeks has passed since I last exercised. My diet is not good either and I haven't been logging in. I can't seem to get started again. I keep telling myself that "today" is the day I get back on track, but I don't do it. ... Read more
I gotta tummy ache!
Wednesday, August 17, 2011 6 comments
I've eaten cheesecake, cheesesteak, french fries, chocolate candy, Pepsi, pizza, buffalo wings, and chinese food in the past 6 days. WTH?!?! Can you say JUNK FOOD OVERLOAD! I need some Pepto Bismol for this nausea, upset stomach, heartburn and ... Read more
Mid-Month Check In
Monday, August 15, 2011 9 comments
This month is not going as planned. I planned to be at least 5lbs down by now. My goal was to lose 10lbs this month. Well, that ain't gonna happen. At this point, I'll settle for my usual 5lb loss at the end of the month. I was doing g... Read more
Today is my Treat Day!
Thursday, August 11, 2011 17 comments
Day 69 of Supreme 90 - The end is near!
Friday, August 05, 2011 8 comments
It's Day 69 (Cardio Challenge) of Supreme 90 (a 90 day program). Mountain climbers, burpees and bear crawls OH MY! It's time to get my sweat on! I am so tired tonight, but I'm about to dig deep and pop in the DVD and get busy. I can't b... Read more
I got a feeling that August is going to be a good good month!
Thursday, August 04, 2011 9 comments
(I'm singing the following words to the tune of the Black Eyed Peas - Good Good Night) I got a feelin... Read more
Sharing an Inspirational Link
Wednesday, June 15, 2011 7 comments
I came across this link of Ernestine Sheppard, a 74 year old body builder. She is definitely an inspiration. You are never to old to start getting in shape. http://vitality.yahoo.com/vi
hepherd-25498999 ... Read more
Day 19 Supreme 90
Sunday, June 05, 2011 5 comments
Just wanted to document that I am still going strong with Supreme 90. Day 19 and counting...I haven't missed one workout. Just 11 more days until Day 30 (the first hurdle). I believe I am going to get some really good results with this ... Read more
Supreme 90 Day Workout
Tuesday, May 24, 2011 7 comments
Day 1 Spring into Shape Bootcamp/Clean Eating Challenge
Sunday, May 01, 2011 10 comments
May 1st - Today is Day 1 of both the Spring into Shape Bootcamp and Clean Eating Challenges. I am up for the challenge and looking foward to seeing great results this month. On today's agenda: 10 min. Kickboxing Video with Coach Nico... Read more
Got to push through
Wednesday, April 27, 2011 11 comments
I got through today's Slim in 6 workout lack luster. I just went through the motions. I guess that's better than skipping the workout. I don't know but today I feel so blah. I'm eating better and working out like crazy, however, when I look in... Read more
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