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LALEONESSA

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LALEONESSA's Blogs

Its time to be a big girl and big girls dont cry
Wednesday, August 01, 2007      1 comments

It’s my birthday today… For the first time in my life there is a cloudy weather outside. The sky is full of clouds. It feels like the sky is gonna start crying. They are just waiting for my command. The wind is fighting with clouds. Its trying t... Read more
exercises on target to shred lower bodyfat?
Friday, June 29, 2007      0 comments

Shoulder workout DONE Some core exercises DONE Some abs exercises DONE Cardio on threadmill for 20 mins DONE All of these things lasted only a lil bit more than 1 hour! Good girl! Diet is going pretty good. Eating really clean t... Read more
fiber boost!
Monday, June 25, 2007      0 comments

Lets start today's blog with nice things that happened today. I found 100% natural stevia powder in a market! stevia with prebiotic fiber! YAY! it was a bit overpriced but I had to buy it! Thus I can cut down on amount of aspartame I consume. I ... Read more
Sore quads ouch
Sunday, June 24, 2007      1 comments

I woke up at 7am! For the first time since final exam time. I got bored and I didnt know what to do so I went out jogging. I didnt want to miss the chance to do morning cardio since I can not wake up early these days. It was already hot, it see... Read more
up and down
Saturday, June 23, 2007      0 comments

Great! I had been waiting for my bro and my father to come over to visit me and at 2 pm my bro called me and told me he doesnt feel well and has a headache so lets meet next weekend! Grrrreeeaaattt! I knew that would happen. I dont care!!! ... Read more
I'm loving it
Friday, June 22, 2007      0 comments

I couldnt wake up at 6 am because my alarm clock didnt ring or I didnt hear it ringing.. I woke up at 10 am, I was upset that the sun was above but I had a great urge to do some running so I put on my red cap and went out to do my jogging. Peopl... Read more
21st june...
Thursday, June 21, 2007      0 comments

Completed my workout for today.. In an hour, did only 15 mins of cycling, the gym was crowded and there were also some jerks there that I dont like so I didnt want to stay longer. I am supposed to feel happy and good, I dont know why but Im jus... Read more
Peanut butter story... a long one..
Saturday, June 16, 2007      1 comments

I love to feel the way I feel right now.. I look at the mirror and say wow Im hot=) Somedays I feel absolutely shitty, I dont even feel like going out, I wanna lock myself in my room and I dont want anyone to see me. Those days I just hate mysel... Read more
trying to keep stress in control
Friday, June 15, 2007      2 comments

HIIT on threadmill for 25 mins-done Clean eating-done Shoulder and triceps workout-done Im proud of myself =) Good girl Tomorrow Im planning on jogging on the beach if its not too hot when I wake up and I need to study for my last ... Read more
goals till july
Thursday, June 14, 2007      0 comments

I'm back to the lifestyle I love.. Clean eating, workout done even if I didnt feel like doing it. Goals till July (I'll set new goals on July) -Workouts will be done.. I'll not skip even one single workout! No matter there is a jerk i... Read more
from tomorrow on...
Sunday, June 10, 2007      1 comments

I hadnt written on here for a while. I thought I could control my diet, eating habits and workouts without logging in on here but I just could not.. Final exam stress, sleepless nights, staying at friends, emotional hunger ( lack of my boyfriend... Read more
God keep me sane!
Wednesday, May 30, 2007      0 comments

Back to my room, not home, its just a room that I live in… I spent one sleepless night and one night with little sleep. It was harsh but I managed to eat clean, healthy and consume high protein, it was eggwhites and cottage cheese though. I had... Read more
why did I do it again!?
Tuesday, May 22, 2007      0 comments

Why did I do it again? I had promised myself not to do it again.. I dont want things to get control over me. I want to be in control of things. I ate clean all day long, I was so tired when I was back from school, I took a nap, woke up in sweats... Read more
Girl, leave me alone!!!
Monday, May 21, 2007      2 comments

It will be a tiring week, two exams, two projects will be done. Im just frightened. Im frightened of having enough time for my workouts and studying. I'll work it out some way! I know none of them will be perfect but at least they will be done o... Read more
cantilever retaining wall argh!
Saturday, May 19, 2007      0 comments

I did quadriceps workout yesterday. It lasted 1.5 hours to do only 4 exercises! It killed me so badly. I dont want to get bigger thighs but I hate to know that I can lift heavier if Im not lifting heavy enough.Its such a love and hate relationsh... Read more

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