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LANGEROSE

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LANGEROSE's Blogs

Week 1/15 Workout Plan
Friday, January 14, 2011      0 comments

So I was reading ANNE7X7's blogs, cause she came up as an inspirational blog - and she's got me motivated... Thanks ANNE! So I'm going to try what it looks like she did early on by planning my week. FRIDAY: Tons of errands.... 1 hr Zumb... Read more
Falling in Love.....with the Gym
Thursday, January 13, 2011      1 comments

I've had a Y membership for a few years now. And there's been stretches that I paid for 6 months of membership and used the place once! I even found a trainer that I really enjoyed working with....and still only went when I had an appointment.... Read more
Half Way To GOAL!
Saturday, December 11, 2010      6 comments

Wow, I can't believe I'm here. It's been 4 months and 2 days since I started SparkPeople. A day shy of 18 weeks to be exact. I've lost less than a pound a week, and often in spurts of 3-4 lbs and then plateau.... but I've officially lost 15 l... Read more
Back to Business!
Saturday, October 16, 2010      0 comments

Ok, so I'm finding when I reach a mini goal I majorly slack off afterwards.... After I lost my first 7-9 lbs so quickly I was so close to that 1st 10 lbs, had a few slacker days that turned into a month of not eating too great and not really tra... Read more
Blah! 4 Days Slacking Does Not Make for a Happy Bethany
Tuesday, September 07, 2010      0 comments

I was feeling terrific. Much less stressed then before I started, sleeping just slightly better (small enough change I'm not sure if I can contribute it to the exercise or not). Working on C25K I was amazed at how well it was going and how well ... Read more
Goals and Rewards
Monday, September 06, 2010      4 comments

Start weight : 158.2 lbs --- 8/9/10 (Started 18.3 lbs over healthy BMI) First five : 153.2 lbs --- New workout outfit (Met 8/19/10!) First ten : 148.2 lbs --- New workout outfit, salon day (Met 10/6/10!) Fi... Read more
Week 4 of SP: game plan
Sunday, August 29, 2010      0 comments

So, starting the final week of my first month of SP! Here's what I plan to accomplish this week: Finish Week2 of C25K Start SP 28 day Bootcamp, and complete each day Register for a 5k (though I'll just be walking it with stroller)... Read more
Wow! 18 days in and still here!
Thursday, August 26, 2010      1 comments

Ok, so I'm definitely not a diet person.... or an exersize person... but so far so good. I LOVE tracking my food, at least with the Blackberry app I love it. So that part is much easier than I expected, since I can update whenever I finish a m... Read more

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