Starting over again
Sunday, February 28, 2016 3 comments
Geesh! Where to begin. Been trying to start over but it's hard to do as a truck driver so many places that we can park our truck don't have many health choices and it's hard to keep anything in the truck without a way to keep it cool or cook our... Read more
I hate this weather!
Tuesday, April 23, 2013 2 comments
I was lying bed this morning and I could here birds sing outside, then I got up went to the kitchen and what do I see out my window but a raging snow storm...GESH!! I thought this was April nearly May but I guess mother nature forgot to set her ... Read more
OH! BOY! :(
Monday, April 22, 2013 1 comments
Well I sure did it this time the back of my heel is in major pain, I have it wrapped with a salonpas patch and it's still killing after yesterdays treadmill I when shopping for 2 hours all that time on my foot did me in, now I wonder how long I'... Read more
Up and at it!
Sunday, April 21, 2013 0 comments
Up at 5:30am made breakfast for hubby, father in law and my self fixed banana puff pancakes (76cal per muffin cake) in my muffin tin with bacon and a bird nest scramble. Then did some web surfing and logging on my trackers, then it was off to th... Read more
Starting out on a new me journey
Saturday, April 20, 2013 2 comments
Well it's been a while since I blogged in December I had lap band it has been and up hill battle I tried here at Sparks did good but the weight loss always stopped and then I'd pack the pounds back on again so I decided to have the surgery. I ha... Read more
Tuesday, April 20, 2010 2 comments
Well got up this morning without a headache for once in 3 days had a pancake w/ honey, a tangrine and some almonds. Now I’m going to get dressed and work out with my Wii for a bit. I have to run into town later and go to the store running out of... Read more
Past few months of the new me
Monday, April 19, 2010 4 comments
Over the past few months I have lost 25 pounds. In addition to changing what I eat and exercising more I've also spent this past few months dealing with some of the emotions related to my weight. Losing 25 pounds is a huge accomplishment for me... Read more
Do you ever just feel FAT?
Monday, March 29, 2010 5 comments
I feel fat alot I know I'm overweight but there are those days when I wake up and feel my word what happened while I was sleeping I feel fatter than when I went to sleep. I can wake up feel FAT FAT FAT but the good thing is the scale hasn't move... Read more
Tips for an Exceptional, Superb & Powerful Life!
Sunday, March 21, 2010 2 comments
1.) Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate antidepressant. 2.) Sit in silence for at least 10 minutes each day. Buy a lock if you have to. 3.) Buy a Tivo (DVR), tape your late nigh... Read more
OH MY Visit with the Dr.
Wednesday, March 10, 2010 2 comments
Had a Dr. visit yesterday well I been having migraines everyday for a week or so now so I went to see what was wrong. I have never had one thing wrong with me healthy as a horse just as big as the barn I do get migraines and I'm 200lbs overwei... Read more
Saturday, February 06, 2010 1 comments
Well what a couple of stessful days Thursday the day I generally don't watching of the grand children here comes my oldest daughter with the baby and grandson ask can you watch while dad and I go fix hot water heater at her rental okay well that... Read more
Wednesday, February 03, 2010 0 comments
Well I had a great morning got up cleaned house loaded dishwasher and hit the Wii for 30 mins then after a light lunch of a salad and some grilled chicken left over form the night before Hubby and I headed to Wichita we went to Wal-mart for abou... Read more
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