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LAURIE5658
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LAURIE5658's Blogs

Running Journal 5/4/2010 (5.42 miles)
Tuesday, May 04, 2010      8 comments

Today's stats: Partly Cloudy 80 w/ wind S 15 mph 37% humidity 47 deg dewpoint Time 59:19 (no intervals) 10:56 av pace 5.5 av MPH 556 cals burned 162 av bpm HR 174 max bpm HR M1: 11:00 (157 bpm) M2: 11:06... Read more
Running Journal 5/2/2010 (5 miles)
Sunday, May 02, 2010      9 comments

Today's stats: Partly Cloudy 70 w/ wind S 8 mph 55% humidity 53 deg dewpoint Time 57:26 (4/1 intervals) 11:28 av pace 5.2 av MPH 498 cals burned 156 av bpm HR 180 max bpm HR M1: 11:28 (162 bpm) M2: 11:14... Read more
Running Journal 5/1/2010 (3.11 miles)
Saturday, May 01, 2010      3 comments

Today's stats: Cloudy 66 w/ wind SW 10 mph 61% humidity Time 32:23 (NO intervals) 10:25 av pace (churnin and burnin) 5.8 av MPH (wha?????) 318 cals burned 163 av bpm HR 186 max bpm HR M1: 10:18 (172 bpm) M2... Read more
Running Journal 4/28/2010 (7 glorious miles)
Wednesday, April 28, 2010      6 comments

Today's stats: Sunny 68 w/ wind light variable wind 38% humidity Time 1:23:22 (4/1 intervals) 11:54 av pace 5.0 av MPH 691 cals burned 153 av bpm HR 176 max bpm HR M1: 11:52 (155 bpm) M2: 11:52 (154 bpm) ... Read more
Running Journal 4/25/2010 (5 miles)
Sunday, April 25, 2010      5 comments

Today's stats: Cloudy 59 degrees w/ wind N 8 G 18 MPH 81% humidity Time 58:37 (4/1 intervals) 11:42 av pace 5.1 av MPH 498 cals burned 152 av bpm HR 176 max bpm HR M1: 11:42 (145 bpm) M2: 11:27 (154 bpm) ... Read more
Running Journal 4/22/2010 (5.5 miles)
Thursday, April 22, 2010      8 comments

Today's stats: Sunny 70 degrees w/ calm wind Time 1:05:18 (4/1 intervals) 11:52 av pace 5.1 av MPH 538 cals burned 148 av bpm HR 174 max bpm HR M1: 11:39 (153 bpm) M2: 11:56 (146 bpm) M3: 11:50 (149 bpm)... Read more
Running Journal 4/20/2010 (5.16 miles)
Tuesday, April 20, 2010      9 comments

Today's stats: Sunny 68 degrees w/ calm wind Time 59:06 11:28 av pace 5.2 av MPH 521 cals burned 154 av bpm HR 170 max bpm HR M1: 10:55 (149 bpm) M2: 11:17 (156 bpm) M3: 12:02 (151 bpm) M4: 11:45 (156... Read more
Running Journal 4/18/2010 (8.5 miles)
Sunday, April 18, 2010      15 comments

Today's stats: Sunny 54 degrees w/ calm wind Time 1:41:10 11:54 av pace 5.0 av MPH 828 cals burned 154 av bpm HR 165 max bpm HR M1: 11:36 (146 bpm) M2: 11:50 (139 bpm) M3: 11:02 (153 bpm) M4: 11:56 (1... Read more
Running Journal 4/17/2010 (4.73 miles)
Saturday, April 17, 2010      6 comments

Today's stats: Sunny 54 degrees w/ wind NE 9 G 18 MPH Time 55:03 minutes 11:37 av pace 5.2 av MPH 471 cals burned 152 av bpm HR 178 max bpm HR M1: 11:13 (156 bpm) M2: 11:18 (146 bpm) M3: 11:57 (152 bpm) ... Read more
Running Journal 4/15/2010 (3 miles)
Thursday, April 15, 2010      5 comments

Today's stats: Cloudy 82 degrees w/ wind SW 15 G 23 MPH Time 31:57 minutes 10:38 av pace 5.6 av MPH 305 cals burned 164 av bpm HR 179 max bpm HR M1: 10:07 (166 bpm) M2: 11:35 (161 bpm) M3: 11:12 (164 bpm) ... Read more
Running Journal 4/13/2010 (4.77 miles)
Tuesday, April 13, 2010      10 comments

Today's stats: Cloudy 80 degrees w/ wind SE 7 MPH Time 57 minutes 11:58 av pace 5.0 av MPH 479 cals burned 155 av bpm HR 171 max bpm HR M1: 11:42 (143 bpm) M2: 11:39 (157 bpm) M3: 11:50 (157 bpm) M4: 11:... Read more
Running Journal 4/11/2020 (4.5 miles)
Sunday, April 11, 2010      7 comments

Today's stats: Cloudy 56 degrees w/ wind NE 14 MPH Time 51:56 11:32 av pace 5.2 av MPH 445 cals burned 159 av bpm HR 178 max bpm HR M1: 11:35 (167 bpm) M2: 11:28 (148 bpm) M3: 11:30 (156 bpm) M4: 11:26 (... Read more
Running Journal 4/9/2010 (5 miles)
Friday, April 09, 2010      9 comments

Today's stats: Cloudy 64 degrees w/ SE 7 MPH Time 59:25 11:57 av pace 5.0 av MPH 499 cals burned 154 av bpm HR 172 max bpm HR M1: 11:52 M2: 12:03 M3: 12:02 M4: 11:59 M5: 11:27 So this was a ve... Read more
Finding me again
Friday, April 09, 2010      18 comments

I am fed up with myself. I am 2 flippin pounds over goal and its no one's fault but my own. This, that and the other has derailed my running this week and I feel like a complete loser. I am binge eating and out of control. I need a grip! I need ... Read more
Running Journal 4/4/2010 (5 miles)
Sunday, April 04, 2010      6 comments

Today's stats: Cloudy 69 degrees 49% humidity w/ SW 18 G 29 MPH Time 1:01 12:13 av pace 4.9 av MPH 477 cals burned 154 av bpm HR 165 max bpm HR M1: 11:57 M2: 12:00 M3: 12:08 M4: 12:31 M5: 12:26 ... Read more

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