another busy weekend...
Friday, March 10, 2017 4 comments
Hey Anyone.... The week has been busy (as usual)! I have been successful with food logging, blogging, and my water has been alright. The end of this week I have gotten in my 6 cups as I wanted. I am going to strive for 6 cups for seven d... Read more
Sunday, March 05, 2017 4 comments
My son and his girlfriend are here for the weekend. It's been fun but not all that healthy! Weekends are always a struggle to get steps in. I also indulged in bacon and eggs this morning. It has been enjoyable though!! We have mostly just h... Read more
Saturday, March 04, 2017 3 comments
March has come to Saskatchewan but we are not done winter yet! We are supposed to get a dump of snow over the weekend. Every spring I am motivated to get healthier. I have been doing great at logging food and started wearing my pedometer agai... Read more
end of february
Saturday, February 27, 2016 6 comments
So, skipped a few weeks checking into my blog but have been mindful of my goals! I have done well with my steps, even on my week off. My water intake has been getting better. I am up to a definite 3 every day so now I am working on upping to ... Read more
February Week 3...
Sunday, February 14, 2016 6 comments
February break this week..no work. This means I am going to have to pay special attention to my pedometer, water, and fruits and veggies. I am going to reply to this blog every day this week so that my goals stay in the forefront of my mind. ... Read more
February Week 2..
Sunday, February 07, 2016 5 comments
Last week went alright..not stellar but alright. This week I want to continue with my pedometer, which comes easily during the work week, tough on the weekends. I also want to really, really pay attention to water and fruits and veggies. Last... Read more
Can't Make It Private?
Sunday, January 31, 2016 7 comments
Read Chris the Sparkguy's blog today..it said make goals..make a collage..take pictures..really think about why you are doing this... So...I thought..I should try to start blogging again...but I would like it to be private...however, I can'... Read more
One more week then back to work...
Sunday, August 16, 2015 3 comments
Well, not even really because I have to go in this week to finish some things up from June!! I don't mind, though, I always find the beginning of the school year invigorating and motivating, just like the beginning of my guiding year and beginn... Read more
no 28 days today..why would anyone be embarrassed to be healthy??
Tuesday, August 11, 2015 6 comments
So my hubby is home today which means I won't be doing my 28 day workout today. Why do I find it so impossible to exercise in front of him? Do I think he hasn't noticed I am 40lbs heavier than when we married? Do I think he wouldn't want me t... Read more
hello old friend...
Monday, August 10, 2015 3 comments
haven't written a blog in "like forever". I have been paying more attention to SP again, not just spinning the wheel and reading team emails but logging food and fitness etc. I have begun the 28 day challenge. Day 1 was a 25 minute aerobi... Read more
Small Changes Challenge...
Thursday, January 01, 2015 8 comments
I'm going to try the Small Changes Challenge. Day 1 is tell someone about your goals so I'm going to tell you!! Knowing how my January looks, I am going to focus on some very small goals. Food--minimum 2 fruits or veggies (should be a no... Read more
Sunday, November 30, 2014 0 comments
Looking back...I am averaging between 3000 and 5000 steps on my pedometer. I will challenge myself to reach 5000 every day. I am also challenging myself to log my food at least 3 days/week. December will be very busy. As well as Christmas c... Read more
Saturday, November 08, 2014 1 comments
So, things got a little busy for me the end of October...new grandbaby, book fair at work, longer work days, guiding meeting.....I'd like to think things will settle down in Nov but we will see....I am taking a stab at running the sr. boys baske... Read more
...so far....(oct goals)
Friday, October 24, 2014 1 comments
--not sure where I'm standing for checking in. I was at camp for some days and had some busy days...not sure if I'll make 27 but it will def be in the high 20s. --food log, as is my habit, if things get busy I don't log. I have been making a... Read more
1 2 3 4 5 Last Page »