SP Premium
LEALOWE

SparkPoints
 

LEALOWE's Blogs

Back to school night
Friday, August 21, 2009      0 comments

Today was back to school night where parents can meet with teachers. I had quite a good turn-out and there were lots of positive comments. I didn't get home until 9:30 though so it was too late to go for a walk. If I walk too late, I can't go... Read more
Better than food
Wednesday, August 19, 2009      2 comments

1. A hug from Adam, Ian and Isaac 2. A great book 3. Dancing in the moonlight with someone you love 4. Isaac's laugh 5. Snuggling in bed on a rainy Sunday 6. Seeing the spark in a student's eyes 7. Feeling th... Read more
Reasons to keep trying
Tuesday, August 18, 2009      5 comments

1. Looking good in my clothes 2. Lowering my blood pressure 3. Lowering my cholesterol 4. Lowering my triglycerides 5. Losing the belly fat which increases my risk of heart disease 6. Increasing my stamina 7. ... Read more
The need to be perfect
Monday, August 17, 2009      2 comments

Today is the 2 week mark. I have now been trying to live a healthier lifestyle for 14 days. So far, I have been really impressed with my positive attitude and dedication, but disappointed with my weight loss. Of course, any weight loss ... Read more
Day 13: Being thankful for small gains or is that losses?
Sunday, August 16, 2009      3 comments

Today I'm down a total of 2.5lbs. Yay for me. I know lots of people say we shouldn't weigh ourselves everyday, but if I don't I get off track too easily. The downside to weighing yourself everyday is that it's easy to get discouraged when... Read more
2 pounds down, 1 pound up
Saturday, August 15, 2009      3 comments

This has been a frustrating day. I've been so strong since I started over 12 days ago and I had finally seen a 2 lb loss (total). So last night my husband and I invited our son and his family out to dinner to celebrate our first week of school... Read more
1st day of a new school year
Thursday, August 13, 2009      5 comments

Today was the first day of school and it went fantastic. I love my classes and the students seem extremely respectful and fun. I feel a little guilty sometimes when I realize how much I love my job, but . . . . . . This morning I finally ... Read more
School starts tomorrow
Wednesday, August 12, 2009      1 comments

It's back to school for the students tomorrow. I can't believe how fast the summer went. I'm prepared for my classes, but I could always do more. I'm still feeling strong about my healthy new lifestyle, but it's been 10 days and I've still o... Read more
Tuesday, August 11th
Tuesday, August 11, 2009      0 comments

I have not lost weight for several days now. In fact, I've only really lost 1.7 pounds in over a week even though I'm following the diet and exercising. However, I'm not discouraged yet. I know that it will come off if I don't give up but jus... Read more
Red rock, Harleys, and birthdays
Sunday, August 09, 2009      1 comments

Well, today for my birthday (which is tomorrow), Tim and I went for a Harley ride through Zion National Park. Wow, I am so lucky to live 30 mins. from one of the most beautiful parts of the world. There's nothing like riding the red rock canyo... Read more
Day 6
Saturday, August 08, 2009      0 comments

Today's Saturday. I'm in the middle of "spring cleaning" my house before I start back to school on Monday. Why do I have 4 bathrooms? There's only my husband and I but visitors and the grandkids use every bathroom so I have to clean them all.... Read more
Day 5
Friday, August 07, 2009      2 comments

I can't believe it. I'm still feeling good, committed and I've lost about 2lbs as a result. School starts next week, so I'm hoping I can keep on doing this. There's always lots of free food around at the beginning of school, so let's hope I c... Read more
Day 2 of recommitment
Tuesday, August 04, 2009      2 comments

Today is a good day. I still feel positive and committed. I'm a little sore from exercising yesterday. My eating is on track today, so I'm doing fine. Let's hope I can keep going.... Read more
Day 1 of my new commitment
Monday, August 03, 2009      0 comments

Today is the first day since I've re-committed to getting healthy. So far so good. I've done the strength training and kept my calories low. But it's only the 1st day. I really need to do this. I'm turning 50 next week and I'm beginning ... Read more
Starting over
Sunday, August 02, 2009      3 comments

I can't believe I have to start over again. And I'm heavier than when I began last time. Getting older isn't easy, but I've really let my eating get out of control and since I hate exercising, it's my own fault I've gained. I'm at my heavies... Read more

« First Page 1 2 3 Last Page »