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LEAN4ME's Blogs

Vitamin B12
Monday, October 01, 2007      3 comments

I decided to see my doctor for a checkup. With all the healthy eating and exercise, I felt I should be losing more than I am. So she decided to do a complete physical with lab work. Lucky for me, she discovered, I have a Vitamin B12 Deficiency.... Read more
Rainbow Bridge
Thursday, September 13, 2007      4 comments

Just this side of heaven is a place called Rainbow Bridge. When an animal dies that has been especially close to someone here, that pet goes to Rainbow Bridge. There are meadows and hills for all our special friends so they can run and play t... Read more
Travel while getting healthy
Wednesday, August 29, 2007      1 comments

I preplanned a few things to get thru this trip. SInce i have been here before, I already knew what to expect. I stopped at the store and got a few items, yogurt, Lean Cuisine, Fuze drinks and meal replacement bars. So far, I have been able to m... Read more
Catch 22
Sunday, August 26, 2007      2 comments

I realize, most people on a diet have a hard time cutting down on calories. I have the opposite problem. I have trouble reaching my minimum calories for a day. Typically, by 8pm, I am still 400-600 calories short of my daily minimum. This week, ... Read more
What am I doing wrong?
Saturday, August 25, 2007      3 comments

Alright, I am only 2 weeks into this. I know that its still early. But I am also under the impression that the fastest weight loss is in the beginning. However, I am not following that impression. After 2 weeks of 1200 calories a day, exercise a... Read more
Slug's Metabolism
Sunday, August 19, 2007      2 comments

I have decided I have the Metabolism of a slug, (relative to a snail). I have been on a healthy lifestyle for 2 full weeks. Week 1-I started at 205 lbs, lost 3 pounds, Week 2- Found Spark People at 202 Officially, I will call Spark Pe... Read more