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LEAVES1026
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LEAVES1026's Blogs

Day 5
Tuesday, September 21, 2010      1 comments

Day 5 is complete. Abbreviated, but I went! HOORAY! I LOVE RUNNING! emoticon... Read more
Running - Day 4
Monday, September 20, 2010      2 comments

Once again, I lacked significant sleep last night (down at 4-ish am, up at 7:30 ish am). I was feeling lethargic but I pushed myself out the door anyway. I did some slower paced jogging mixed with a more strenuous run stretch. It was good. A... Read more
Running Day 3
Sunday, September 19, 2010      3 comments

This morning was HARD. I think it was a combination of my lack of sleep (3 1/2 hours last night), the fact that I went last night (less recovery time), and increasing speed. I fell back on the speed and things seemed to go better. But boy, am... Read more
RUNNING!
Saturday, September 18, 2010      4 comments

So I never ACTUALLY thought I would say this. But I LOVE RUNNING! Increasingly, every time I go...it feels so awesome. Yesterday, I decided to run every day for 28 days, which is the day before my official 30th birthday festivities begin. I'... Read more
31 July 2010
Saturday, July 31, 2010      9 comments

It's the last day of the month. LORD HAVE MERCY! Where is the year going? So my updates: Weight - I'm so excited to say that the scale is at 256! What a thrilling feeling. One more pound will mean that I've lost 60 pounds since... Read more
26 July 2010
Monday, July 26, 2010      3 comments

Updates: I worked out less than I had originally intended last week. But I still managed to get into the gym for a good 3 hours or so. I will be in the gym tomorrow and Wednesday. My eating has been great, mostly thanks to my fast. ... Read more
News Video
Friday, July 16, 2010      1 comments

This video almost made me lose it. This is of my mentor who passed away earlier this week. I will miss her greatly. www.wcnc.com/news/local/
Students-create-Facebook-p
age-in-memory-of-teacher-9
8534154.html ... Read more
14 July 2010
Wednesday, July 14, 2010      1 comments

I'm on the 4th day of my fast. So far, so good. I'm really feeling this one folks. I have yet to work out this week (shame on me), but I'm going this afternoon before I go to prayer meeting. The scale is dropping, but only in response to my ... Read more
6 July 2010
Tuesday, July 06, 2010      4 comments

Good day today. I got 30 minutes on the elliptical and 30 minutes on the stationary bike (went for 5 miles on the "Random" setting). I've kept track of all the food I've eaten. And I have gone over 8 glasses of water. Great day! And I f... Read more
July 5, 2010
Monday, July 05, 2010      0 comments

I have gotten a little exercise in but not much since Thursday. My gym is closed today so I will be doing some tried and true walking. My eating has been poor. So I am trying to mentally get myself together. Can't be successful if your head ... Read more
July 1, 2010
Thursday, July 01, 2010      2 comments

Today, I got 45 minutes in on the stationary bike. I drank all of my water. And I stayed within my calorie ranges. Based on my feedback report, I was in range for everything except for protein (which was under). July 1 was a great day! Let ... Read more
117 Days to Thirty, 184 days of 2010 left
Thursday, July 01, 2010      0 comments

My effort for the month of July will be to blog everyday about what I am experiencing for weight loss. If I like it, it will continue into the rest of the year. Yesterday, I put on a shirt for church and realized that it did not feel as ... Read more
Greetings from the Hudson River
Saturday, June 26, 2010      3 comments

So it's Saturday. Time for an update. I have been doing a lot of walking here in NYC over the past several days (you know, like 6 hours a day). Still have Sunday and Monday to go. I'm really proud of myself because I can tell a difference in... Read more
June So Far
Tuesday, June 22, 2010      3 comments

I didn't realize I had not posted a blog in a month! For shame! So June has been and up and down month. I've had periods of undereating, overeating, and being just right (today is a "just right" day). My exercising was lacking at the b... Read more
Weekly Review: 5.22.10
Saturday, May 22, 2010      0 comments

So this week has been ok. My eating has been pretty off. For some reason I had the HUGEST rocky road ice cream craving EVER. So I gave in. Of course. It was yummy. So I had to take myself to the gym and work out extra hard to make up for i... Read more

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