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Monday, December 17, 2012      3 comments

I must dedicate this post to rice. Why? Because I haven't eating rice in.....ages. Months, maybe all year, strictly because I'm finding cutting carbs reasonably has been making some good changes to my body and I haaa-ate counting calories. I... Read more
White flag
Monday, May 14, 2012      1 comments

So many pieces to put together. I run from fire to fire in my life. I get distracted. I get exhausted. I get discouraged. I need help. I feel as if I don't have enough time, energy, or money to take care of my life. Things are falling apa... Read more
Not losing weight
Wednesday, December 28, 2011      5 comments

Just not losing it. Lost 5 pounds and hit a plateau already? I'm at a crossroads here. What should I do? Part of me is toying with the idea of upping my fitness minutes to about 90/day just to see what happens, and not worrying at all about ... Read more
Reaching out when things go wrong
Tuesday, December 27, 2011      2 comments

September 2, 2010. The day I was told I had cancer. Very early, stage 0 breast cancer, so curable it’s hardly cancer. We humans with our adaptable minds. It’s so quick and easy to go from every day concerns and goals to “I could actually die” to... Read more
Mammogram one year after diagnosis
Tuesday, December 13, 2011      11 comments

Got the reminder letter a few days ago telling me that it's time to schedule another mammogram. Last year, mid-September, I had the routine mammogram that most likely saved my life. They discovered cancer in my left breast in the very early sta... Read more
Hello December
Thursday, December 01, 2011      1 comments

December is usually the month where all my side jobs ramp up and my own health and welfare and mental stability takes a nose dive. But THIS December, I'm: Going to make exercise my top priority and get back in the groove But not going to... Read more
What's different?
Wednesday, November 30, 2011      1 comments

What's going to make this diet effort be any different than any other diet I've been on? There are always the falling downs and the getting ups. You slide back when you fall, you fight to reclaim lost ground when you get up. But so far, this ... Read more
You are already perfect
Friday, November 11, 2011      0 comments

It's just your body you are trying to change. That's not you.... Read more
The Hunger Diet
Wednesday, November 09, 2011      3 comments

I'm saying out loud that I am on the Hunger Diet. I'm hungry now. Which is okay. To me, hunger means my body is feeding on itself, right? Bon Appetite! So, yesterday I was hungry for quite a bit of the day, curiously stayed within my po... Read more
Counting calories
Monday, November 07, 2011      4 comments

Counting calories kind of stresses me out. Why am I so resistant to it? What I want to do is just exercise my ass off and eat healthy foods that I like and have that work. But I know that never equates to weight loss for me, probably because ... Read more
First 5K this Saturday
Monday, October 31, 2011      4 comments

In 5 days, I will be doing something I've wanted to do for a long time: run a 5K. I've already completed the C25K program and am currently working on the Bridge to 10K, but this will be the first time in years I will be running on anything othe... Read more