LIBRARIANKATE's Blogs
Smart Phones ... Who knew?
Monday, April 04, 2016 5 comments I tried Sparkpeople before, but got frustrated feeling like I was spending a lot of time tracking things, but not much was happening. Of course, that probably has a lot to do with how much effort I was putting in, but that's another story. Th... Read more
No more whining
Friday, July 25, 2014 1 comments Cruising pinterest I saw the sparkpeople post about needing 250 minutes of exercise a week to lose weight and I ... whined ... I don't have time ... I can't do that ... it's impossible Then I thought about it and I decided to stop whining... Read more
If at First You Don't Succeed
Thursday, August 15, 2013 3 comments ![]()
Time to get serious
Sunday, July 14, 2013 4 comments So it turns out that a healthy lifestyle takes a little more than wanting it and showing up every day to collect my spark points. SURPRISE!!! Now the work really begins as I train myself to make healthy food choices and exercise every day ev... Read more
Spark Friends
Monday, July 08, 2013 0 comments This is such an amazing place. One comment on a huddle wall, one response to a team post, one little blog post and here come friends to cheer, encourage, and support. Thanks to everyone who's made me feel welcome and a little less alone in thi... Read more
Disappointed but Determined
Friday, July 05, 2013 2 comments ![]()
Independence Day
Thursday, July 04, 2013 3 comments "When in the course of human events it becomes necessary ..." for a person to dissolve the negative thinking that has kept her down for half a life time it sometimes helps to write it down. So today I declare my independence from negative th... Read more
I hate ants
Monday, July 01, 2013 1 comments Don't get me wrong. I've got no problem with any living thing out in its natural habitat. But I do not consider my kitchen a natural habitat for ants. Every time it rains the little beasties get flooded out of their homes and come scurrying i... Read more
Trackers are working
Wednesday, June 26, 2013 1 comments So after a weekend off the healthy living wagon -- daughter's HS graduation and a wicked cold (why do I always want to EAT when I have a cold?) -- I started the week trying to get back on track and eat healthy. Yesterday evening it was getting... Read more
Making an Impression
Thursday, June 20, 2013 2 comments The Spark tools are working their magic. Hubby bought fast food for dinner and I plugged my meal in to see how the calorie counts worked with my daily totals. I took one look at the numbers, pushing me to maximum calories for the day and decid... Read more
Getting Started
Thursday, May 23, 2013 0 comments So I've been trying to track my eating and exercise for almost a month. And the scale keeps bouncing up and down, but it hasn't moved much yet. The good news is it's not going up any higher. Now I guess it's time to start getting serious. ... Read more 1 |
|