Monday, November 17, 2014 1 comments
The source of my stress- OPINIONS WANTED!
Friday, February 24, 2012 4 comments
It has nothing to do with my nutrition, or health or exercise... except that being this stressed causes me to lose motivation and crave high-fat, high-sugar 'comfort' foods. I know you wonderful Sparkers will understand that problem! So instea... Read more
3 Weeks To Go- Status Update!
Sunday, December 11, 2011 3 comments
Hello Sparksters! I miss you all very very much, but have been SWAMPED with school and work these past few months. I have three weeks until my goal, which is to be down 30 pounds in time for my cousin's (formal) wedding on New Years Eve! So *... Read more
Home Remedys For A Stuffy Nose?
Thursday, July 14, 2011 4 comments
I feel ok (knock on all the wood around) except for this head cold, which has plugged up my nose something fierce. Also, for some reason I've been craving sugar. No idea if its related to the cold or not. Most importantly, its tough to breathe... Read more
Would you walk two miles for $5 in healthy food?
Sunday, July 10, 2011 14 comments
So today was the first day of one of the local Farmer's Markets, and to kick off the season the MAYOR lead a 2 mile walk. It was sponsored by a local health insurance company, and was a one mile course (two laps) through a beautiful (and hilly!... Read more
My body found it's happy weight... But
Tuesday, July 05, 2011 14 comments
Stop Whining... and why I need to rant!
Thursday, June 16, 2011 1 comments
My dad has become SO untrustworthy lately!! He is a doctor... he is MY doctor, and lately he has forgotten to call in medications for me. When I call him to check up on his progress for something he promised to do (hes almost 60, I shoul... Read more
Interesting thoughts on the MidEast Peace Process
Saturday, May 28, 2011 5 comments
**Disclaimer** This entry is a long quote about the state of Israel/ Palestine affairs, made by s comedian to provoke thought. I think it is both interesting, and true, but regardless if you agree or not please know that this post is not meant... Read more
I think I found my downfall, but could use some support!!
Saturday, May 07, 2011 3 comments
I had a revelation last night while eating at Chilli's and it went something like this... Ed- Want to split an appetizer? They have a half-order of cheese fries. Me- (in my head) I really shouldn't, its cheese, fries, and bacon dipped in... Read more
Fun Facts About The "Bloomin' Onion" (And Why I May Never Eat One Again)
Thursday, April 28, 2011 12 comments
Tonight I split a Bloomin' Onion at Outback with a friend, and before we knew it half the thing was gone.... each! Now before you say anything, in my head I heard "its an onion, its a fruit/vegetable!! Since filling in my nutrition tracker for... Read more
Genetics hates me. A pity party.
Monday, April 18, 2011 2 comments
Just so you know, genetics hates me. I wish I were talking about a genetics class, but I'm talking about the little building blocks we all have. My building was short a few general contractors and a qualified architect! Who else has not one b... Read more
I discovered my first trick!
Tuesday, April 12, 2011 4 comments
My problem with drinking 8 glasses of water? I couldn't see how much I had already consumed and how much farther I had to go. The solution? Carry a 2 quart (that's 8 cups!) clear water bottle throughout the day! Every time I see how much is ... Read more