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My journey so far......
Tuesday, January 27, 2015      3 comments

I'm really happy and proud of what I have accomplished thus far. Sometimes when I feel like giving up, I often find myself looking back on my progress so far. This is where I g... Read more
Almost to the finish line.......
Tuesday, December 23, 2014      2 comments

I am so loving Jillian Micheals 30 day shred. I completed level 3 day 3 this morning at 6:00 am. I was thinking of doing a hybrid of 30 day shred and another of her workouts when I'm done but can't decide which one as yet. Most people who comple... Read more
What happens when fitness becomes and obsession....
Wednesday, December 17, 2014      7 comments

I have often being told that I am "obsessed" with fitness; more of the working out part which I don't agree with but everyone keeps saying the same thing. My gym buddies have even begun calling me "the energizer bunny." I work out twice per day... Read more
We made it to the top!!!!
Sunday, December 14, 2014      1 comments

So I completed my climb today. We made it to the top in 1 hour 13 minutes. Let me just say that the piton is 2619 ft high. When I arrived to the top it felt so rewarding and fulfilling. I am definitely making this climb again and looking to summ... Read more
Jillian Micheals 30 day shred
Wednesday, December 10, 2014      4 comments

Today marks the completion of Jillian Micheals 30 day shred level 1 and I'm beginning level 2 tomorrow along with my gym buddies. Yayyyy me!!! I still have 20 more days to go. Honestly I haven't seen any changes in my body yet and I'm hoping thi... Read more
I'm Scared
Wednesday, November 26, 2014      3 comments

I am beginning Jillian Micheals 30 day shred on Monday December 1st with some of my gym buddies but honestly I am scared; scared of giving it my all and not getting results. I have read some fabulous reviews about the program and frankly I reall... Read more
Muscle Soreness
Tuesday, November 25, 2014      3 comments

I really didn't know at this fitness level that one could still be so sore from working out. I mean my butt hurts, my legs hurt, my arms hurt, my abs hurt; everything just seem to hurt. I have being doing circuit training for the past week now a... Read more
I'm glad I did.....
Thursday, November 20, 2014      0 comments

This morning I sooooo didn't want to get out of bed for my morning workout. I had to crawl out bed but I happened to push a 25 minute circuit training workout and now that it's done I cant wait for gym class this evening ... Read more
Today's workout
Tuesday, November 18, 2014      2 comments

Today I did a 4.0 mile run IN THE RAIN!!!! That's big for me; I mean it was pouring cats and dogs. With this determination I have to lose these final 10 pounds I am not going to stop at anything. I have been working out really hard this past few... Read more
Much Better
Thursday, November 13, 2014      1 comments

Hey everyone I'm feeling much better than yesterday, still a little depressed but my mood is much better. Some of my gym buddies took to out to a football match to take my mind off of things. I really enjoyed and only had one glass of wine since... Read more
Not Today.....
Wednesday, November 12, 2014      4 comments

I don't feel like dealing with anything or anyone today; feeling so depressed. Was supposed to instruct aerobics class at gym today but this is sooooo not a good day for me. ... Read more
I'm back again with changes
Thursday, November 06, 2014      0 comments

I know it has being a while since my lasr blog but it's just that work and gym has had me extra busy. From since my reported weigh- in i have gained back a little of my weigh (162-166) about 4 lbs; but I'm working exra hard this month to be at m... Read more
I'm back!
Thursday, May 15, 2014      2 comments

Sorry I haven't blogged in a while but thankfully I am still staying on track the best I can. With the help of my gym buddies who last month started a biggest loser competition I am glad to report that I lost 8 lbs for the month placing 3rd and ... Read more
Sunday, January 19, 2014      4 comments

Three words I LOVE IT!! This is the "it"workout for me, I enjoy doing it, it's hyped and so much fun. I begun last week Sunday and I haven't stopped ever since. I'm now doing Kickboxing in the morning before work twice a week and gym in the even... Read more
Wednesday, January 15, 2014      3 comments

I feel so ashamed even writing this blog. I'm supposed to be disciplined and have this thing under control by now. That's the amount of calories I ate today. Can you imagine? I am speechless that's what happens when you wait for the end of the d... Read more

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