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LINDSAYB2013's Blogs

A&I April Goals
Monday, April 08, 2013      2 comments

Goal 1 - work out a minimum of 5 days a week burning a minimum of 250 calories including starting a 5k walk/jog training program Goal 2 - Tracking my nutrition regularly, eating within my nutritional range. Goal 3 - Limit unplanned an... Read more
Back on Track
Monday, April 08, 2013      4 comments

So I fell off the wagon for the month of March but I am 80% back on track now! I am losing again, working out again & attempting to eat healthy again. I have made a new way to track my goals & posted it on the fridge. The plan had been to rew... Read more
Wrapping up BLC #17 - re-evaluate my fitness plan
Monday, March 11, 2013      3 comments

What a great journey so far! I started out my fitness journey this year with the Sparkpeople January Jumpstart & it really did just that - jumpstarted my journey. I then found out about the BLC #17 from a sparkfriend & just had to join. These... Read more
Daily Blog for 5% Challenge - 6
Saturday, March 09, 2013      1 comments

So I wasnt as on top of things today like I was the rest of the week, but I still did ok. I went a little over my calorie range for the day & only did 25 minutes of low impact strength training, but ive been pushing myself really hard lately an... Read more
Daily Blog for 5% Challenge - 5
Thursday, March 07, 2013      4 comments

I had my lunch packed for work today but then a co-worker asked me to go to lunch w/ them again today. So, for the second day in a row, I was faced with huge temptation at a restaurant. I read EVERYTHING on their menu and the only two things o... Read more
Daily Blog for 5% Challenge - 4
Wednesday, March 06, 2013      3 comments

The 5% challenge is going really well! I weighed in this morning and finally got into the 280s!! I also went out to lunch today with some co-workers and made very good choices off the menu & avoided the bread basket :) Preplanning meals with m... Read more
Daily Blog for 5% Challenge - 3
Tuesday, March 05, 2013      7 comments

I've started to try some new freggies :) I've also been looking at spark recipes that incorporate different fruits & veggies & am planning to buy some new freggies the next time I go grocery shopping. Let me know what your favorite freggies are... Read more
Daily Blog for 5% Challenge - 2
Monday, March 04, 2013      7 comments

So I have my meals planned out for today incorporating snacks and having a dinner that isn't over the top more calories than my breakfast or lunch. Typically when I have a smaller dinner though, I snack more at night & end up going over my calo... Read more
Daily Blog for 5% challenge
Sunday, March 03, 2013      3 comments

A new habit I hope to develop is eating a smaller calorie dinner & having more of my calories during breakfast & lunch. I am hoping to achieve this by preplanning my meals and snacks to keep me from getting too hungry at any point during the da... Read more
WUB 6 for blc17
Wednesday, February 27, 2013      3 comments

This week was off to a rough start. I had a horrible migraine on Monday but feel much better now and the week seems to be turning around. Today was my half birthday and I think I might even hit the 280s by the end of the week! Wish me luck ... Read more
Rewards List
Tuesday, February 26, 2013      6 comments

This wouldn't all fit on my Sparkpage so I decided to put it in a blog so I can reference it later! 1st goal: 290 - new xbox game - biggest loser - Done! Not a huge fan of this yet, the workouts are still sometimes too tough 285 – Kathy ... Read more
Start of my Bucket List
Tuesday, February 19, 2013      7 comments

• Throw someone a surprise party • Visit Hawaii/Fiji/or somewhere tropical • Write letters to each of my children for them to open after I am gone • Have a craft room in my home • Stand under a waterfall • Renew wedding vows at Walt Di... Read more
Blc #17 wub
Sunday, February 17, 2013      10 comments

So, I did much better eating this week as a whole (and burned 300 calories almost everyday) but I kinda blew it on my valentines date with my hubby yesterday :( I did better resisting eating things better than before and ate way better than I us... Read more
Happy Valentines Day Everyone!
Thursday, February 14, 2013      3 comments

Today was a great day! It wasn't my best day this week eating wise (a few too many Valentines sweets) but it was the first day since I started my weight loss journey in January of this year that I didn't beat myself up for giving in a little to... Read more
5% challenge goals
Thursday, February 14, 2013      1 comments

A) How many pounds will you lose to achieve your 5% weight loss? 14.7 pounds Weight Progress: Current Weight: 294 pounds Target Weight:278.9 pounds By When: April 20th, 2013 B) Please update your data in Start/my Goals & Pr... Read more

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