Blood Donation day!
Wednesday, January 16, 2013 2 comments
Goal setting January 2013
Saturday, January 12, 2013 0 comments
Setting a SMART goal right now! My goal is to lose 15 lbs by my best friend's wedding. Which is exactly 20 weeks from today, May 25th. That means I need to lose 1.33 lbs per week. Definitely achievable! I will go from my starting ... Read more
3 Day Diet Challenge with my friends
Tuesday, January 13, 2009 1 comments
One of my friends from work did a special diet through Dr Bernstein, and has challenged myself, another coworker, and herself (again) to stick to this diet for 3 full days to see how much weight we lose in that time. I don't have the exact ... Read more
Healthy Eating at KFC...
Thursday, January 08, 2009 2 comments
Probably the most challenging thing about trying to get back into shape is now that I'm back at work, I will be around KFC food, available free for me, all day long at work! I am definitely better than I used to be about snacking while I'm the... Read more