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LISADYAN

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LISADYAN's Blogs

...June...
Monday, June 02, 2008      0 comments

It's monday June 2nd. I am changing it up a bit. I am adding a workout in the morning (Jillian Michael's 30 Day Shred) It is a 20 minute workout that works out the whole body, cardio/strength/abs. My only question is, Is this workout video... Read more
Discouraged but hanging in there...
Friday, May 30, 2008      0 comments

So yes, i am slightly discouraged... all this walking i am doing every day (with the exception of 1 week this month) doing 4-6 miles a day and the scale is not budging... my clothes are still fitting the same.... I am not eating crappy because t... Read more
Not too bad...
Thursday, May 29, 2008      0 comments

So far i have walked every day this week since Sunday. I was not going to walk this morning due to being so busy with my son's kindergarten graduation, but, i managed to get some in. I walked the kids to school this morning and back... Got ready... Read more
Soooo....
Tuesday, May 27, 2008      0 comments

I took a week off... It was "my time" and i was feeling poopy. I know i probably should not have taken the whole week off... If i would have went walking on any of those days, i probably would not have felt so poopy. I really hate the way ... Read more
ahhh...
Saturday, May 17, 2008      0 comments

Yesterday was actually a really nice day... Did a few chores around the house, then took the kids swimming with my friend and her kids. The water was soooo icy cold and refreshing. It was awesome!... Read more
Taking the day off...
Friday, May 16, 2008      0 comments

Yes, I am going to do it, take the day off. I have to catch up on laundry and clean the bathrooms and kitchen etc... So really, I am not taking "the day off" i am just doing something else...... Read more
I think it's dying...
Thursday, May 15, 2008      0 comments

emoticon so as i was getting through my 2nd session on the treadmill today... coming up on my 4th mile for the day... Read more
Keep on going...
Thursday, May 15, 2008      0 comments

Today i am trying 3 sessions on the treadmill. Each 40 minutes long going 2 miles... If i can only finish 5 miles today, that's okay... I am aiming for 6 since i know i can do it. I know i should not weigh as often as i do... i get on the s... Read more
A kick in the butt...
Wednesday, May 14, 2008      1 comments

Wow... Cardiovascular disese is running in my family on both sides now... 1st it was my mom a couple of years ago having a heart attack due to a blocked arterie, they put a stint in and opened it up. Then my grandma on my dad's side went ... Read more
Ick...
Tuesday, May 13, 2008      0 comments

So the weather is going to be TOO HOT in the afternoons the rest of the week to walk the kiddos home from school (it is gonna be 90-100 the rest of the week bleh) I have to get the treadmill out for my afternoon walks... The treadmill and I... Read more
WOW!!
Monday, May 12, 2008      0 comments

What a way to start off a Monday morning!! Wake up to see the 3 days of walking 5 miles a day has paid off.. I got on the scale this morning to see i was 3 lbs lighter than friday morning!! Only 5 more lbs to go to make my May 30th goal... ... Read more
I almost thought i wasn't gonna...
Thursday, May 08, 2008      0 comments

Last night i really thought about going for shorter walks today just to the kid's school and back... My ankles were hurting from the long walk earlier in the day... Husband says i should just take it easy today... Well, I decided to go on ... Read more
Another new day...
Wednesday, May 07, 2008      1 comments

Ahhh... Another new day, another new start... This morning was nice. My dog and I went on a nice 4 mile walk around town. (Our town is small) The funny thing is, this walk used to take me over 2 hours to walk... Today only 90 minutes. The ... Read more
Ughhh..
Tuesday, April 29, 2008      1 comments

So yesterday i decided to do the Jillian Michael's workout, 30 day shred.... er... I only got 9 minutes into it before i had to stop. Today my legs were soooo sore just from 2 or 3 sets of jumping jacks... So, instead of doing the workout today,... Read more
11 April 08
Friday, April 11, 2008      0 comments

The little fishy is starting to swim!! I lost 2 lbs this week so far! YAY!!... Read more

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