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LISAKAY881's Blogs

Feeling a lot better today!
Thursday, February 05, 2015      3 comments

Yesterday I posted about not having any motivation for working out. I got a lot of really good comments on it and it REALLY inspired me to push through. I just got done doing my first cardio kickboxing work out. I LOVED it. I found out a couple... Read more
Need a little help :(
Wednesday, February 04, 2015      3 comments

I've lost my motivation. I need to get it back ASAP. It's been 5 days and I have only done one work out. I dont know why I lost motivation all of a sudden. I think it has to do with the fact that my scale isnt moving. I need to work on no... Read more
Snowed in : )
Monday, February 02, 2015      0 comments

My eating hasnt been the best today. It wasnt HORRIBLE, but I def overate at dinner. I havent drank enough water either. HOWEVER.... I still have not had a pepsi since I decided to give it up yesterday. I know its only day 2, but I am not... Read more
Def getting my work out in
Monday, February 02, 2015      2 comments

We got 11.5 inches of snow yesterday. My wonderful bf went out and shoveled yesterday, but it didnt last long. He just left for work.. now I have the job of shoveling the drive... my arms are going to be burning for sure, lol. Other than ... Read more
Snow day!
Sunday, February 01, 2015      1 comments

So we have about 7 inches on the ground right now and are expecting 4-6 more. I took the kids outside and we played in the snow for about half an hour until we had to c... Read more
Ended January in a "blah" way
Saturday, January 31, 2015      3 comments

I didn't do my work out yesterday. I had planned on doubling up today but I just dont feel it. I know I need to force myself to work out, even just for 5 or 10 minutes or else this mood will last, but its so hard. I've been on such a good ... Read more
Getting to the end of January... wait, what?
Thursday, January 29, 2015      0 comments

Holy moly did January fly by! I am really excited for february because I am launching a weight loss challenge with a bunch of friends. We are going to focus on core/abs. I just want my scale to move... so I am going to try trackin... Read more
Recovery day- it about killed me
Wednesday, January 28, 2015      1 comments

I have been working out every single day... Well I just realized this week that my work out plan has a recovery day. It only had me do a 15 minute stretching exercise.. Ill tell you one thing, it about killed me. I want to do one of my oth... Read more
Wednesday, January 28, 2015      0 comments

So, I am slimming down, losing inches... Awesome right? My clothes are getting looser and looser... But my scale isnt moving.. and its a bit frustrating. I set out goals for myself... rewards that I get once I hit certain weights... But i... Read more
Yeah, not getting enough sleep is BAD...
Tuesday, January 27, 2015      3 comments

I did not sleep well at all last night. Too much on my mind.. It def affected me today.. I had to force myself to work out, but i did it. I had a "bad" lunch (shake n bake chicken and shells and cheese). I usually skip the shells and chee... Read more
Setting up my February goals...
Tuesday, January 27, 2015      0 comments

So I run a weight loss challenge group on FB. I have been sitting here the past couple of days getting daily challenges put together and a spreadsheet made for Februarys challenge. I have also set up my goals. My goal is to get down to 235... Read more
So close.. yet so far away... plus a non-scale victory.
Monday, January 26, 2015      2 comments

So, my goal this week was to lose 2 pounds so that I would be out of the 240s. Well I got up and weighed myself... 240.6 Go figure, huh? lol I lost 1 pound. Which is kinda weird because I busted my butt this week. Oh well... I am R... Read more
Last work out of the week, done! (And my measurements)
Sunday, January 25, 2015      0 comments

I just wrapped up the end of the 3rd week in the 8 week work out challenge im doing. Im so so close to hitting my first goal I can taste it. My first goal was to get out of the 240s... I weighed in at 241.6 last week. I am hoping I lost atleas... Read more
No pain, no gain, right?
Saturday, January 24, 2015      0 comments

I woke up this morning super stiff and sore. Especially in my shoulders. I saw that one coming with all the planks my work out required yesterday. So I got up and stretched and did a little yoga... Then I did todays work out. It involved c... Read more
My work out tried to kill me today...
Friday, January 23, 2015      1 comments

So, I am on level 2 of my daily burn work outs.. It started off nice and easy... then it turned on me.. First off, I cant do a plank for longer than 5 seconds to save my life... add in any fancy moves and its just comical to watch me.. ... Read more

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