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LISAKAY881's Blogs
Day 10- back on track
Tuesday, July 16, 2013 1 comments Yesterday ended badly. But its in the past now. Im going to try not to dwell on it... Its going to be a hot one out today. By noon it is supposed to be 89, but feel like 98... I think I am going to try to get a walk in this morning before t... Read more
End of Day 9- not my best day
Monday, July 15, 2013 0 comments Today started out going good. But I have learned what I CAN eat and what I shouldn't, thats for sure, lol. I went over by 329 calories. The most I have EVER gone over. Oh well, lesson learned. Dinner was delicious though. lol Tomorro... Read more
Day 9- reflection
Monday, July 15, 2013 1 comments I went through all of my old blogs. It seems that just about every other blog was about how I lost motivation and kept giving up. I am so glad that I have stuck through all of this for 9 days now. After reading them, I realized that I gave up wa... Read more
The end of a sweaty day... Day 8
Sunday, July 14, 2013 0 comments Today went well. I got in 3 cups of water. Not my best, but not my worst. I went over calories as well, but I took my older 2 minions to go see despicable me 2... it was worth it. : ) And it was only by 100 anyways, so not TOO bad. ... Read more
Did that really happen?!
Sunday, July 14, 2013 4 comments Well, lets see... First off, I had my first weigh in this morning... After working hard allll week... I lost..... 5 POUNDS!!!! WOOHOO!! *HAPPY DANCE* Im SO HAPPY about my weight loss. It def gave me the motivation to get through an... Read more
Final day of my first week!
Saturday, July 13, 2013 2 comments Well, today is the last day of my first week here on SP... Looking back on this week, Im pretty proud overall of what I have accomplished. Today, however, was NOT my best day. While I only went over my calories by 69 (not bad!), I ate out... Read more
End of another day
Friday, July 12, 2013 0 comments 
Well, there it is. I have almost doubled my calories burned. I think after my weigh in im going to switch to the new program that adjusts my intake as I burn calories. Th... Read more
Gotta have a little treat now and then!
Thursday, July 11, 2013 2 comments So today has been AWESOME. So, for this week, my goal was to get in 150 fitness minutes, and to burn 850 calories. As of right now, I have logged 216 minutes, and have burned 1,218 calories. Im on a roll! I also stayed within calorie ... Read more
Day 5- ouch
Thursday, July 11, 2013 3 comments So, I woke up this morning and my arms are so sore. I can only guess that its from the boxing I did on the wii yesterday. Who know a game could REALLY get your muscles going? So in regards to that, im going to take a break from the wii fit... Read more
End of Day 4!
Wednesday, July 10, 2013 3 comments Well, I have to say, today went GREAT. While I went over my calories by 500, I managed to burn 543, and got 106 fitness minutes for the day. Best day yet on exercise! I also got 6 cups of water in as well. So all in all, pretty good day! Im not ... Read more
Day 4- Such a gloomy day
Wednesday, July 10, 2013 1 comments Well today is my 4th day REALLY following SP... I got up this morning and the first thing I did was grab a bottle of water. Im surprised im still going strong, but im not going to question it one bit! I had wanted to get outside today to w... Read more
End of Day 3
Tuesday, July 09, 2013 4 comments Well, it is 8:30 pm. I definitely count this as the end of the day... so quick recap... I got 4 cups of water in, 2 short of my goal. I didn't go on a walk because of the humidity. I just got done working out on my wii, so thats done... Read more « First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 Last Page » |
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