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LISAKAY881
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LISAKAY881's Blogs

Day 32- ??? for SP community.
Wednesday, August 07, 2013      0 comments

So, I have fallen off the blogging wagon. I am still pretty proud of myself because i HAVE been tracking my food and measuring it all out still. I feel like blogging helps me a lot too though... so I am going to try to do it daily again. ... Read more
Day 30
Monday, August 05, 2013      1 comments

I am back on track this morning. However, I am EXHAUSTED. I slept maybe 45 minutes last night. Anyways, my goals for today... WATER (I havent been drinking it) stay within calorie range Get a nap in Exercise of some sort I ... Read more
Week 5- Weigh in (Day 29)
Sunday, August 04, 2013      0 comments

I've had a rough couple of days. I have some problems that im working through right now... But so far, I have not eaten out of emotional support.. so thats good... On the plus side, I lost 1/2 a pound this week! That puts me at 10.2 pounds ... Read more
Day 27
Friday, August 02, 2013      3 comments

Well, the end of the week has approached. I am not going to lie, I am nervous about this weeks weigh in. I kinda fell off for a couple of days this week. Not horribly, but enough to notice a difference in how I feel. I am going to try not to str... Read more
End of 26
Thursday, August 01, 2013      0 comments

I have to say... eating a bigger breakfast helped me A LOT today. I think I will do that from now on. I got out and mowed the lawn finally. It REALLY needed it. I had started pulling all of the weeds out as well, but then I got the phone c... Read more
Day 26
Thursday, August 01, 2013      0 comments

So I am trying something new today. I ate a bigger breakfast this morning in hopes that it will help me curve my snacking today. I will have a smaller lunch, then a smaller dinner as well. I also plan on having a small snack this afternoon as we... Read more
Day 25
Wednesday, July 31, 2013      1 comments

I seem to have pulled out of my funk from the past couple of days. I just hope that I did it before I ruined my awesome weight loss from last week. Guess we will find out on Sunday! Until then, I plan on being right on track with everythin... Read more
Lets be honest...
Tuesday, July 30, 2013      2 comments

While today wasn't as bad as yesterday, I still had a bad day.. again. I am getting into a funk again. I am trying everything I can to not let this go. Idk why I am all of a sudden... Its not even too bad yet... I went over my calories by 3... Read more
Day 24
Tuesday, July 30, 2013      2 comments

I am def back on track today. Got up, got my oldest to school then made breakfast... 1 peice of cinnabon cinnamon bread, toasted... and 3 turkey sausage links. I also grabbed a bottle of water. I am so bloated from everything that I ate yes... Read more
Binge Day... oh man....
Monday, July 29, 2013      1 comments

I have been doing REALLY well here on SP.... However, today I just needed a binge day. I have the utmost confidence that I will swing right back into things tomorrow. How can I be so sure? I looked at EVERYTHING before I ate it. I stuck to servi... Read more
Day 23
Monday, July 29, 2013      1 comments

I know the day is half over already.... but I just wanted to stop by and put down my goals... Lots of water! (not doing so well on this yet!) Get in some sort of work out!! It is absolutely beautiful out here... Can't wait to go on... Read more
Dang, missed a day! (Day 21 and 22- Plus a weigh in!)
Sunday, July 28, 2013      3 comments

Yesterday would have been 21 days straight for SP... Unfortunately, I was out of the house from the moment I got up, until about midnight. I had fun though...I spent time with my husband and a couple of friends... something we havent done in a ... Read more
Day 20
Friday, July 26, 2013      1 comments

I can't believe that as of tomorrow, I have been following sp for 3 weeks straight. This is my longest streak! I plan on keeping it up. I've come too far to give up now! : ) Today is a busy busy day. Lots of errands to run. I don't mind.. i... Read more
End of another great day
Thursday, July 25, 2013      2 comments

My kids are such troopers. We walked well over 3 miles tonight. Although, it didn't really feel like that great of a distance. They didn't complain once. Im so excited for my weigh in on Sunday. I KNOW I have made some progress this week.... Read more
Day 19- so many things have changed..
Thursday, July 25, 2013      3 comments

So many things have changed in such a short amount of time. This is what I used to do: Get up, get on FB, dont eat anything until almost lunch time... proceed to have a HUGE lunch. Watch tv for most of the day... I was also irritable.... Read more

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