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LIZZY63

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LIZZY63's Blogs

Fun Run and other updates
Thursday, May 26, 2011      7 comments

It's been a few weeks since my last blog as I have been very busy studying! Quick update on the Fun Run I took part in on May 8th where I was running in the 5 mile event (injury prevented my attempting the half marathon). It was a really ... Read more
First 5K race today completed
Sunday, May 01, 2011      11 comments

Today was the first time I have run a real "race". Obviously I wasn't in it to win, but to finish and in a good time. It was just a small race, I think 37 people, but that was a good thing for me as it was the first time running with... Read more
I have had a GREAT day today!
Sunday, April 17, 2011      4 comments

I have had a great day today and feel like I have made a lot of progress. This morning started off with an 8 mile run! First time I have run that far and it took 80 minutes. Not exactly the London Marathon (maybe next year!) but it's a star... Read more
Great Boot Camp sessions tonight!
Monday, March 28, 2011      3 comments

What a difference an hour makes! Here in the UK, we put our clocks forward yesterday (Sunday) and boy what a difference it made to our boot camp sessions this evening. The first hour session was at 6pm, the sun was still shining, it wa... Read more
What a GREAT start to the week!
Monday, March 21, 2011      3 comments

Woohoo what a start to the week. Went for my second outside run on Sunday morning, 9.30am with the gyms "running club". It was a lovely morning and I was surprised how many other walkers/joggers/runners were out and about, the promenade w... Read more
I just might need to buy some running shoes!
Tuesday, March 15, 2011      7 comments

Tonight saw the first session of my gyms running club. There were 5 of us that turned up, not bad for the first time, and 2 others got the time wrong, so they may come next week. It was pretty funny as 3 of the ladies, including myself... Read more
Oh boy the scale did NOT like me this week!
Monday, March 14, 2011      1 comments

Boy oh boy what a difference a week makes! How does one GAIN almost 5.5 pounds in ONE week??? I have been holding steady at around the 125 mark since Christmas, but this last week the scale has been creeping up and at this evenings boo... Read more
Blah day, glad this week is over.
Sunday, March 13, 2011      3 comments

After the last couple sunny days, it;s back to the normal grey UK weather. On top of that I feel so bloated, it's not fat I know that, but just feels so uncomfortable. Head has been pounding all day, only managed to study for an hour and the... Read more
Imagination
Thursday, March 10, 2011      2 comments

The imagination exercises a powerful influence over every act of sense, thought, reason, over every idea. Latin Proverb The power of imagination makes u... Read more
Quiet gym time!
Friday, March 04, 2011      0 comments

Both yesterday and today were much better at the gym than Wednesday when it was very busy with 26 people there all at once. Now this might not sound a lot to some, but when there are only 15 cardio machines then you can see where a problem ... Read more
AND IMAGINE
Wednesday, March 02, 2011      3 comments

Recall the things that have held you back. And imagine how you now can get beyond them. Think of the problems that have frustrated you so. And imagine how you can now rise above them. Look at how far you've come. And imagine h... Read more
Goals
Monday, February 21, 2011      3 comments

The goal you set must be challenging. At the same time, it should be realistic and attainable, not impossible to reach. It should be challenging enough to make you stretch, but not so far that you break. Rick Hansen... Read more
AVOIDING MISTAKES
Wednesday, February 16, 2011      2 comments

My world is expanding as my butt is shrinking! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~ Thought for today - AVOIDING MISTAKES One sure way to avoid mistakes is to avoid taking action. But in the long run, avoiding action would be th... Read more
The beginning of a New Journey!
Monday, February 14, 2011      2 comments

emoticon Yesterday I picked up the course materials for my course that starts in April.....what course you may... Read more

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