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LIZZY63's Blogs

I'm so excited - Community Leaders!
Thursday, October 23, 2008      5 comments

SparkPeople have just started something called the "Community Leaders" program. It's a very small group and we'll be moderating some of the message board forums. Starting with 4 forums: Café, Panic, Fast Break and Staying Motivate... Read more
My Plan for this week - Hourly Exercise!
Sunday, October 19, 2008      2 comments

I read this in several articles I subscribe to and thought it was great for those that work from home, or even in the office (space permitting). So, to get me out of my chair (work from home) this is my plan for this week. Mon / Wed... Read more
7 tips for successful weight loss
Tuesday, October 14, 2008      8 comments

1. The desire to lose weight must come from the individual. If you're truly ambivalent about making changes in YOUR lifestyle or are doing this to please someone else, you're likely to fail. When making changes, decide what's r... Read more
A Week At The Gym...
Thursday, October 09, 2008      5 comments

This is not MY experience, but something I have read on several different forums, so thought I would share ........ enjoy ... Read more
Maintaining determination
Tuesday, October 07, 2008      1 comments

I received this in my mail this morning and thought it was worth keeping a record of in my blog. Maintaining determination With enough determination, no goal is out of reach. Determination carries you past seemingly insurmountable o... Read more
Not Quitting!
Sunday, October 05, 2008      2 comments

Well second week of new challenge and weigh in day, as they even say on the Biggest loser, week 2 always seems to go "wrong". Ok I'm not on week two of my weight loss, just with this challenge. I have kept up the exercise, but once again ... Read more
Found the perfect challenge for ME
Saturday, September 27, 2008      1 comments

Hi all Well I have tried so many challenges and failed to either reach my goals or just given up. I'm not saying I have given up on my journey to a better me, but I believe I took on too much, expected too much, gave myself goals that ... Read more
Back in the UK again....for now
Saturday, September 13, 2008      3 comments

Hi anyone reading this lol Got back to the UK on Monday and instantly felt depressed! Coming back here always reminds me why I left in the fisrt place, cold, miserable, damp and grey! Not really done much this past week, except wo... Read more
I must remember to blog!
Tuesday, August 19, 2008      1 comments

Oh my word, I have been slacking, haven't blogged in over a month! Anyway, got back to Malta in July, just before my birthday, which was great as we went to the casino for a lovely meal and to play the slots of course hehe. The weather... Read more
Back in the UK....for now
Sunday, July 13, 2008      3 comments

Opps looks like I missed a week or so blogging. Well I am back in the UK for a couple weeks or so, before I head back to Malta. Had a great time in Canada, was great seeing Val, hubby and the girls again. Boy has the youngest grown u... Read more
Gonna kick some butt...my own!!
Monday, June 23, 2008      2 comments

Hi All Well another week over and no changes. I feel so bloated this week, but then I haven't eaten the cleanest AND it was TOM yuck! Totally blew out from Friday night till Sunday. All the exercise in the world wont help if y... Read more
Grad is over!
Wednesday, June 11, 2008      0 comments

Well I'm a little late on my blogging with all that has been going on over the past week or so. Boy what preparations and fun we had! Family started arriving 1st June, then more on the Wednesday. All systems were go, painting decks, ... Read more
End of Week two Canada, Bootcamp and classes
Monday, May 26, 2008      1 comments

Hi everyone, Well we survived a full 5 days of classes. and signed up for the next 6 week course. Monday and Thursdays is Boot camp, really intense! Tuesdays and Fridays, Fitball which was so much fun, even if I did fall off the ba... Read more
One week in Canada
Tuesday, May 20, 2008      1 comments

Hi All Well we have been here just over a week now, and completed 3 boot camps. Missed one last week due to cough and sore throat, but going to bump it up this week, by going 5 times a week, 2 boot camp, 2 fitball classes and one aerobics... Read more
Hey from Canada!
Tuesday, May 13, 2008      1 comments

Well we got here! Saturday morning did not start out great as the taxi we ordered for the airport was an hour late! We really thought we would miss our flight, but we didn't! phew! Arrived in Calgary just after noon, and then had a B... Read more

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