Lose Weight Fast: How to Do It Safely
Monday, May 24, 2010 3 comments
You've heard it time and again: fad diets don't work for permanent weight loss. But what about those times when you really need to lose some weight fast? It's hard to pass up the promise of crash diets like the Lemonade Diet, Cabbage Soup D... Read more
Still on the downward trend - Dukan 2 weeks results
Sunday, May 23, 2010 6 comments
The scale is still being kind to me, 1.8 pounds lost this week for a total of 5.6 pounds since starting the Dukan diet. Now just under 155. Not having any problems with carb/sugar withdrawals, been walking every day and restarted the ... Read more
I might give Jillian another chance lol
Monday, May 17, 2010 3 comments
I'm now on the second phase of the Dukan diet, which is protein and veggies. It's so filling! I had to wait 3 hours after eating the starter before having my chicken! Now that I have my dumb bells I might give Jillians' 30 day shred... Read more
First week of "new diet" & summer challenge result!
Sunday, May 16, 2010 5 comments
It's the end of the first week of being on my "new diet" and also the end of the first week of the Summer 5% challenge. It was a great week down almost 4 pounds (3.8) for the week, just the boost I needed! Well our lovely sunny Sund... Read more
Weekend Motivation - CATCH YOURSELF!
Friday, May 14, 2010 2 comments
I'm going to start clucking!
Thursday, May 13, 2010 1 comments
LOL I just love chicken, I have to try and stop myself eating it everyday or I'll start growing feathers and clucking. If it's not chicken it's eggs, for a change I had turkey today...home made turkey burgers (no bun!) I will be more ... Read more
Day 1 of the Dukan Diet
Sunday, May 09, 2010 5 comments
Yep, I am doing it for real. It's very low carb for the first 1-10 days, depending on how much weight overall you want to lose. So according to the book I should be on protein only for 3 days to kick start my loss. Well when I tried ... Read more
Gained weight again
Saturday, May 08, 2010 2 comments
Not a great start to a new challenge. Weighed in this morning almost 2 pounds up on last week. I put this down to a little water retention, plus having a few weight watcher meals, which aren't exactly good carbs! Received my new diet... Read more
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