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One more day gone
Tuesday, January 12, 2010      3 comments

things went very well for me today, I ate good and then I drank my water. I guess things are just like this If I can just hang on I will be able to finish my long journey. ... Read more
Hello world
Sunday, January 10, 2010      1 comments

Sunday and I am feeling okay in which it means no pain from exercising yesterday. I am going to eat and then read my book for my class online and then start with the new essays. Anyway I am learning alot about myself and I have read up to chap... Read more
Wrote down my goals
Saturday, January 09, 2010      5 comments

The first and big one is to be able to stop taking all my medications that aren't needed. Then the weight lose is also a big goal 60 pounds or so. Be HONEST able my food intake. small goals to exercise at least 3 times a week to journa... Read more
Friday, January 08, 2010      6 comments

where do I begin, well just got home and after work I workout and went to doctor and then went to acupuncturist, fell asleep and now I am recharged to do my homework. Trying to eat good and still workout having some sadness today my father has ... Read more
Tuesday, January 05, 2010      5 comments

I think I finally get it, with the help of the The Spark book.... Read more
I see a clear outlook on my life
Saturday, January 02, 2010      3 comments

Wow this book is opened my eyes again. How important to fill your office on computer room with ideas thought and anything else that can give encouragement. Two years ago my husband went out of his way to take his time and cut out of magazines ... Read more
First day of the rest of my life
Friday, January 01, 2010      1 comments

The Spark book is super good. I can't seem to put it down and I'm so ready to set my goals and start to work on them. I think eveyoneneeds to get it and start reading it. anyway I hope everyone had a good new years like I did. ... Read more
A new day and a new year
Thursday, December 31, 2009      0 comments

I hope it bring joy and peace and courage to all my sparkfriends and remember we are all in this together so when you read that someone isn't feeling well or you sense that they are discouraged just tell them that we are all in this together and... Read more
What does perfection look like?
Thursday, December 31, 2009      3 comments

In the eyes of the beholder, what does make something beautiful is the tree beautiful in your eyes? Does the lights add to the beautiful but different look. Who says that looks makes a person? Why did these people pick this tree? How come th... Read more
One day at a Time
Tuesday, December 29, 2009      3 comments

This is a picture of my granddaughter who was watching the fish for about a 20 minutes without moving, she was only 15 months old. My life is not a soap opera but it could be a go... Read more
How to Dream One Dream
Sunday, December 27, 2009      4 comments

When I start feeling bad then I go back to the video of Susan Boyd or how ever it is spelled and I watch this women open up her mouth and out comes a beautiful song, at which some were laughing at her because she wanted to be a singer. Now no o... Read more
Dear SparkPeople
Saturday, December 26, 2009      10 comments

I have decided to come forth and get it straight with everyone, I went from 230- 217 and now I'm at 225 I feel sad and depressed and I need to get over that because that gets me nowhere. I love life and all my family and friends and my dearest ... Read more
Almost Christmas
Thursday, December 24, 2009      4 comments

no snow and no snow and just cold, but I am thankful for my family and having a warm house to sleep in and food on the table, thank you God. ... Read more
What a wonderful life I have
Wednesday, December 23, 2009      3 comments

I have a warm house even though it is very small and the floors slope, I have food maybe not what I want but I can eat and I have a loving husband. I have stray cats to talk to when I need to talk and I have 3 wonderful children and 8 beautiful... Read more
Life to eat not eat to life
Monday, December 21, 2009      3 comments

I am now going to live my life in a way that eating is the first and most important part of my life it is fuel for my soul and only fuel and not a device how to calm my feelings down. I hope everyone has a blessed and healthy season. ... Read more

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