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LOF7203
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LOF7203's Blogs

Day
Saturday, August 11, 2018      0 comments

I had an eating off day, though I logged everything. So, it isn't as bad as it would have been. Going for my 5 mile walk. End day on a positive note.... Read more
Work
Thursday, August 09, 2018      3 comments

Well, it is almost time to go back to work (school). I'm excited for the new school year. Pretty soon, I will get into a different routine than I am now.... Read more
Daily walk
Tuesday, August 07, 2018      3 comments

It stopped raining and I got my 5 mile walk in. It felt great to get outside.... Read more
Exercise
Monday, August 06, 2018      1 comments

So, I was going to go on my 5 mile walk and it started to rain. I got an 1 hour of walking in, then finish the rest of my workout at home.... Read more
Walk
Sunday, August 05, 2018      3 comments

Went for my 5 mile walk, and even though it was hot, there was a welcoming breeze. There was a guy sailing on the river too. I have never seen someone sailing on the river. It was a nice change.... Read more
Weight watchers
Saturday, August 04, 2018      1 comments

I have my WW meeting today. I struggle with continuing WW. The Smart Point program doesn't work. I personal stopped working the program and just use Sparkle people app. The WW meeting are not talking about nutrition and potion size. The meeting ... Read more
Weight loss
Friday, August 03, 2018      3 comments

A little while ago when I joined SP I was happy, because it seemed I was finally in control and the weight was coming off. A couple of days ago the weight started to creep up. And I was 'what is going on, eating right and did everything's. I had... Read more
Hot weather
Thursday, August 02, 2018      2 comments

Where I live, it is the last day before my area get hit with 90s. Went for my daily 5 mile walk and enjoyed it.... Read more
Walking
Tuesday, July 31, 2018      0 comments

Today on my walk, I bypassed a group of people standing around and looking at their phone. I wondered to myself, what is the difference between sitting at home and watching tv and standing in a park looking at a phone.... Read more
Great America
Monday, July 30, 2018      5 comments

I went to Great America yesterday: wonderful weather, speed pass for rides, great company, and still tracked food.... Read more
Weight
Sunday, July 29, 2018      3 comments

I have only started SP for about a week and half. I love it and finally feel in control. For the past 5 years, I was a member of WW and a lifetimer (at goal weight). They changes their program at the end 2017, and it complete threw me. All these... Read more
WW meeting
Saturday, July 28, 2018      0 comments

Going to WW meeting today. Thinking about quiting WW. I found that their freestyle program doesn't work for me, however, SP app does. Also, I find it to be more informative.... Read more
Furry baby
Friday, July 27, 2018      3 comments

My cat has been limping, have a vet appt today.... Read more
Weather
Thursday, July 26, 2018      2 comments

Next few days are going to be cooler, can't wait to get outside... Read more
Water
Wednesday, July 25, 2018      2 comments

I have been making a great effort to drink 9 glasses of water..it is harder than I thought.... Read more

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