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LORNJOHN

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LORNJOHN's Blogs

Commitments, time and a little secret!
Wednesday, July 07, 2010      3 comments

To all my lovely spark friends and to all the spark friends that I haven't met yet I would just like to say that although I'm not spending very much time on SP as I would like due to work and course commitments I still try to keep up with how yo... Read more
Uh oh, my first binge!!!
Monday, June 21, 2010      4 comments

I've been with SP since March and I've just had my first binge!!!! and do you know what?( tell me, I hear you say) ......................... I don't care!! I know, I can't believe it, I REALLY don't care. Before SP I was a serial binger, u... Read more
where's my mojo!
Sunday, May 16, 2010      3 comments

I feel like I've been slipping a bit for the past 2 weeks. I've been eating at the high end of my calorie range and not eating very much fruit and veg! This will have to change, I feel really 'sluggish' and I've definitely bloated up. I've act... Read more
Oh yes........RESULT
Saturday, May 01, 2010      5 comments

YAY, I've lost one inch from my waist and hips and a half inch of each arm, woo-hoo. I'm very excited by this because I honestly didn't think I'd lost any inches as my clothes don't feel any looser. What a lovely surprise! I've been sparking ... Read more
O.M.G
Thursday, April 08, 2010      4 comments

Well, I weighed myself this morning, and after not losing any weight for the past month I've finally lost, drum roll please......... 1lb!!!! It's taken me four weeks to lose one pound. I'm delighted because FINALLY there's been a shift. H... Read more
3 weeks and no loss!!
Friday, April 02, 2010      7 comments

Well today was weigh-in day at the end of week three and .......nothing! I'm really not surprised but I am disappointed. I don't know why because I lost 10lbs on Weight Loss Resources last year (all back on and some) and it took me 10 month... Read more

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