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Sad day
Tuesday, September 10, 2013      4 comments

My daughter-in-law,Lella got word this morning that her Nonna had died. Her Nonna lives in Italy. She isworried about her mother. Her mother is in the very early stages of dementia. Her mother Has bad anxiety attacks,so she won't be abl... Read more
Saturday, September 07, 2013      7 comments

I haven't been on spark to much this week because my computer crashed. So I am using my husband's tablet. I don't like it. My fingers always hit the other keys and not the ones I want. So I get very frustrated. I have. kept to my calorie count... Read more
Tuesday, September 03, 2013      5 comments

Yesterday was a decent day. I walked 1 mile. I also did upper body exercises. I ate within my calorie range. I put my affirmative words in the bathroom ,on my hall tree,and on my refrigerator. So I did do What I planned to do. Today, I onl... Read more
Monday, September 02, 2013      12 comments

I decided that this month is going to be the start for better health. I have put off and procrastinated long enough. Made too many excuses. My main goal for this month is to lose 4lbs, maybe 5lbs. These are my immediate goals: 1) Track... Read more
Thursday, August 29, 2013      5 comments

Yesterday was the beginning: my computer wouldn't work and my husband is having a lot of bad days resulting from his surgery. I wanted to scream! He was very demanding about how he wanted things,etc. It seemed like he was calling me every 5 minu... Read more
Mark 10:45
Sunday, August 25, 2013      7 comments

This is the verse I have been learning about. I am learning to memorize it. "For even the Son of Man did not come to be served, but to serve, and to give His life as a ransom for many." For with His death, He saved us. He is our Redeemer... Read more
Verse for the day
Saturday, August 24, 2013      5 comments

"Now faith is being sure of what we hope for and certain of what we do not see."-Hebrews11:1... Read more
Psalm 73:26
Friday, August 23, 2013      4 comments

"My health may fail, and my spirit may grow weak, but God remains the strength of my heart; He is mine forever" I read this morning and realized how true this is. No matter how many times I seem to doubt Him; He is always there for me. ... Read more
Psalm 100
Thursday, August 22, 2013      1 comments

Shout for joy to the Lord,all the earth. Worship the Lord with gladness; come before him with joyful songs. Know that the Lord is God. It is he who made us, and we are his;we are his people, the sheep of his pasture. Enter his gates with t... Read more
Sunday, August 18, 2013      5 comments

To keep on going: do not be discouraged however often one yields to temptation but always pick yourself up again and ask for forgiveness.-C.S. Lewis... Read more
Saturday, August 17, 2013      3 comments

Well, I started off the week pretty well. Started doing 10 minute treks of exercise because I hadn't done any in 2 months. I started the week off weighing in at 180. I weighed myself the other day and was down to 178. Then this morning I decided... Read more
grumpy and in pain
Thursday, August 15, 2013      6 comments

I woke up this morning in pain. I slept wrong last night and most of my body is in pain. I have had a pinched nerve in my shoulder bothering me for the last week or so. I have been able to handle it. But this morning, I feel like I was run ove... Read more
Some quotes for today
Tuesday, August 13, 2013      2 comments

Here are some quotes that seem to move me today. It's not who you are that holds you back, it's who you think you're not.-Unknown Strive for progress,not perfection.-Unknown If you don't make mistakes,you aren't reall trying.-Unknown ... Read more
Wisdom for the day
Monday, August 12, 2013      4 comments

Don't let fear be the reason for your decisions. Instead fill your heart and mind with positive life affirming words that will never change. Look to God's word.-From Women of Faith.com... Read more
Oh my!
Thursday, August 08, 2013      3 comments

This morning I got online to look at my e-mails. I had a lot from family and friends that wanted to know when I moved to Olympia,Washington. I was so confused as I haven't moved! Well it turns out that my facebook page had that I was living in ... Read more

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