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LOTIA16's Blogs

Calorie Cutting Tip of the Day!
Wednesday, April 22, 2009      2 comments

I love Orange Juice. I mean love. I drink a large glass full every morning. Juice however, is loaded with calories. Even the low cal kind still has 50 calories. Not that much, but it's still 50 more than water! I tried watering OJ down, bu... Read more
Parents and Their Overweight Children.
Monday, March 30, 2009      0 comments

There are several studies in the literature that have looked at parental perceptions of childhood obesity. Universally, parents were more likely to misperceive their child’s weight. This was especially true for parents who were themselves overwe... Read more
Why I love hungry girl
Sunday, March 29, 2009      0 comments

w/chewdetails.php?isid=467 "Pasta-rific! We had completely given up on pasta until we were introduced to the wonders of Tofu Shirataki. Made of tofu and yam flour (it tastes better than it sounds), thes... Read more