Independence from the Ordinary...
Thursday, June 30, 2011 2 comments
From this point forward I vow to be anything less than extraordinary in my pursuit of physical fitness. I vow to run farther and to keep running when my body tells me to quit. When my legs say no I will say just one more. I vow to make my grade ... Read more
From "I can't" to "I can"
Sunday, June 19, 2011 3 comments
I am ashamed to say that I have under-lived the last 27 years. One of the things I have learned about myself these last three months is that I have used the phrases "I can't" and "I am not" way to much throughout my life. I can't run ... Read more
Two topic blog.... Pizza and Scale
Wednesday, June 15, 2011 6 comments
Scale.... I hopped on the scale on Saturday to see a low weight of 135 pounds... So excited. I screamed for my husband and made him look at the scale to ensure I wasn't seeing things. I stood on the scale so long that the 135 turned into an... Read more
Taking a break is okay...
Sunday, June 12, 2011 3 comments
In the last two weeks I have discovered that taking a break from my workouts is okay. For me it was actually really good. I lost my motivation after Memorial Day. My workouts slowed down and I wasn't tracking my food as regularly. It didn't go ... Read more
June Plan- Better Late then Never
Wednesday, June 08, 2011 0 comments
It's been a rough two weeks since Memorial Day. I have been less then motivated lately. I rely on planning so in effort to jump start my motivation I am creating a plan for June. I included my 1/2 marathon training in this as well. 6/ 8- C... Read more
Tuesday, May 24, 2011 4 comments
Celebrating the small victories
Thursday, May 19, 2011 1 comments
I have been battling a nasty upper respiratory infection and bum shoulder all week. So needless to say I have been less active than normal. There haven't been many big victories this week so I am celebrating the small ones. This week's sma... Read more
A website that contains an online personal journal with reflections, comments and often hyperlinks..
Monday, May 16, 2011 1 comments
The merriam webster dictionary defines a blog as a website that contains an online personal journal with reflections, comments, and often hyperlinks provided by the writer. There has been a lot of talk or blogging lately about what we have the r... Read more
Tuesday, May 10, 2011 1 comments
It was a rough day at work today from beginning to end. The last thing I wanted to do at four o'clock was head to the gym for my workout. What I really wanted was a nap on the couch with my puppy. I had packed my gym bag ahead of time which was ... Read more
Saturday, May 07, 2011 1 comments
I just finished my 2nd 5k of the year. I believe this is what they refer to as a runners high. I feel amazing. So much better than the first one 3 weeks ago. It helps that I prepared for this one. I cut more than a minute off my time and ran the... Read more
Honesty is the best policy
Friday, May 06, 2011 5 comments
We have heard it since we were in preschool... Honesty is the best policy. Disney even made a movie about it, and no one wants to be that like wooden puppet in linderhosens with a growing nose. Most of us are pretty aware of our truthfulness wit... Read more
Wednesday, April 20, 2011 1 comments
I have been riding on a high since completing my 5K on Saturday. I have been doing great with the workouts. Making sure I fit some sort of workout into my day no matter how busy. I have been doing good with my eating but have been making small i... Read more
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