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LSELL1183

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LSELL1183's Blogs

Independence from the Ordinary...
Thursday, June 30, 2011      2 comments

From this point forward I vow to be anything less than extraordinary in my pursuit of physical fitness. I vow to run farther and to keep running when my body tells me to quit. When my legs say no I will say just one more. I vow to make my grade ... Read more
From "I can't" to "I can"
Sunday, June 19, 2011      3 comments

I am ashamed to say that I have under-lived the last 27 years. One of the things I have learned about myself these last three months is that I have used the phrases "I can't" and "I am not" way to much throughout my life. I can't run ... Read more
Two topic blog.... Pizza and Scale
Wednesday, June 15, 2011      6 comments

Scale.... I hopped on the scale on Saturday to see a low weight of 135 pounds... So excited. I screamed for my husband and made him look at the scale to ensure I wasn't seeing things. I stood on the scale so long that the 135 turned into an... Read more
Taking a break is okay...
Sunday, June 12, 2011      3 comments

In the last two weeks I have discovered that taking a break from my workouts is okay. For me it was actually really good. I lost my motivation after Memorial Day. My workouts slowed down and I wasn't tracking my food as regularly. It didn't go ... Read more
June Plan- Better Late then Never
Wednesday, June 08, 2011      0 comments

It's been a rough two weeks since Memorial Day. I have been less then motivated lately. I rely on planning so in effort to jump start my motivation I am creating a plan for June. I included my 1/2 marathon training in this as well. 6/ 8- C... Read more
Camping Healthy???
Tuesday, May 24, 2011      4 comments

Every year my husband and our friends head up to Mountain, WI to take the mud trucks out to the pipeline. For those of you that aren't familiar with Wisconsin culture when go up north it involves the following things: Brats- Not clean eatin... Read more
Celebrating the small victories
Thursday, May 19, 2011      1 comments

I have been battling a nasty upper respiratory infection and bum shoulder all week. So needless to say I have been less active than normal. There haven't been many big victories this week so I am celebrating the small ones. This week's sma... Read more
A website that contains an online personal journal with reflections, comments and often hyperlinks..
Monday, May 16, 2011      1 comments

The merriam webster dictionary defines a blog as a website that contains an online personal journal with reflections, comments, and often hyperlinks provided by the writer. There has been a lot of talk or blogging lately about what we have the r... Read more
30 by 30
Saturday, May 14, 2011      1 comments

I was watching the bucket list tonight and it inspired me to put together a list of 30 things I want to do before I turn 30. That give me about 2 1/2 years to accomplish these tasks. Some big some small... 1.Complete a triathlon 2.Hike to... Read more
Motivation
Tuesday, May 10, 2011      1 comments

It was a rough day at work today from beginning to end. The last thing I wanted to do at four o'clock was head to the gym for my workout. What I really wanted was a nap on the couch with my puppy. I had packed my gym bag ahead of time which was ... Read more
Two birds one work out
Monday, May 09, 2011      2 comments

Bird one: My husband and I adopted a puppy from a local rescue shelter in January. Clay is now 8 months only and 40lbs of pure puppy energy. Anyone that has ever had ... Read more
Runners High
Saturday, May 07, 2011      1 comments

I just finished my 2nd 5k of the year. I believe this is what they refer to as a runners high. I feel amazing. So much better than the first one 3 weeks ago. It helps that I prepared for this one. I cut more than a minute off my time and ran the... Read more
Honesty is the best policy
Friday, May 06, 2011      5 comments

We have heard it since we were in preschool... Honesty is the best policy. Disney even made a movie about it, and no one wants to be that like wooden puppet in linderhosens with a growing nose. Most of us are pretty aware of our truthfulness wit... Read more
Feelin' good
Wednesday, April 20, 2011      1 comments

I have been riding on a high since completing my 5K on Saturday. I have been doing great with the workouts. Making sure I fit some sort of workout into my day no matter how busy. I have been doing good with my eating but have been making small i... Read more

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