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Poem I Wrote Today:)
Sunday, September 22, 2013      9 comments

Autumn By Jessica Dekker (Me) I love lazy Sunday strolls The Autumn breeze tangling up my curls Holding hands with my forever The smell on Chapstick on his lips. Those cold mouthed, fall is here, Hold me closer kind of kisses... Read more
Music, Music, MUSIC:)
Thursday, September 19, 2013      5 comments

Hello Everyone:) So, I am one of those avid music lovers & love listening to fun or inspiring songs while I workout! It pumps me up & pushes me through the hard workouts when I feel like my body is about to break! I wanted to share with you... Read more
Sexy New Bras:)
Tuesday, September 17, 2013      10 comments

Bought myself a few sexy new bras to celebrate my progress so far! Looking great & feeling like a million bucks:) Hope you're all having a fabulous week as well! Happy Sparking Everyone, Jes... Read more
Officially Down 20 Pounds:)
Monday, September 16, 2013      9 comments

...And feeling AMAZING:) Also, my Packers, Hawkeyes & Irish all won this weekend! I'm one happy mama right now! Hope everyone else's week is starting off on a high note as well! Sending Motivation to All of You, Jes... Read more
A Little About Myself...Because I Know You're Dying to Know;)
Saturday, September 14, 2013      4 comments

Hey Friends, Found this short survey & figured ehhhh why not:) So here you go! Enjoy! Oh, & if you'd be so kind as to fill it out for me that'd be AMAZING ... Read more
A Poem I Wrote Today...
Friday, September 13, 2013      9 comments

Beautiful By Me:) I am beautiful No makeup on Hair thrown up In a tangled mess of curls I am beautiful Nail Polish Chipped Squatting. Jumping. Moving. Not giving in or giving up Even though my legs feel like giving out... Read more
Top Ten Reasons I'm Changing My Life
Thursday, September 12, 2013      7 comments

THE TOP TEN REASONS I'M CHANGING MY LIFE 1. I want to be a role model of good health & strength to my son! I don't want him to have an out of shape mom or to be an embarrassment to him because I am overweight. I want to show him that it is ... Read more
My Progress
Tuesday, September 10, 2013      2 comments

I'm so proud of myself! I have already burned over a thousand more calories than my goal for the week is! I feel alive & empowered! I have started doing different SP workout videos throughout the day & at least a couple workouts while my son nap... Read more
If You Love Cookies & Creme Anything Try This....
Monday, September 09, 2013      2 comments

Today I tried General Mills Hershey's Cookies 'n' Crème cereal & I have to say that it is a very good substitute for when you are having a chocolate craving! A 3/4th cup of it has 110 calories which is definitely better than chowing down on a c... Read more
Gotta Have FAITH:)
Sunday, September 08, 2013      3 comments

When you look in the mirror & see no change Keep going, Keep moving forward Don't lose your FAITH... Because in time, YOU WILL GET THERE. Just stay on track with your food & your fitness... Take it one day at a tim... Read more
Building Myself Back Up One Day At a Time!
Wednesday, September 04, 2013      5 comments

Today I am feeling motivated to start this journey back to good health! I will not sit on the couch & let my life waste away any longer! I will not let things I can control hold me back from living the life I want to live! I will show my son tha... Read more

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