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Back At It
Monday, December 06, 2010      1 comments

Ok..I've been gone for a long while, but I am back at it today. I don't know why I let it happen, but I went backwards and now I really need to get back to where I was over a year ago. I let life and all the stress get in the way of taking car... Read more
Day Five
Thursday, July 16, 2009      2 comments

emoticon Drinking water is important. Today, I got up to seven glasses. I am really struggling wtih the water. I'... Read more
Day Four
Wednesday, July 15, 2009      3 comments

OK....why do we eat when we are angry? Simple answer...it is the one thing that we can have control over. Today...I'm angry ...so...today, I ate. Enough said. Tomorrow is another day.... Read more
Day Three
Tuesday, July 14, 2009      0 comments

Here we go...I am up and ready to start the day. Hopefully it will be filled with a lot of inspiration.... Read more
Day Two
Monday, July 13, 2009      3 comments

Well...I am off to work in Madison for the week. I hope that I can keep close to the plan, but that is difficult when you are on the road and working in a hotel. Hopefully, our 12 hour days will have a little time to move around and not just s... Read more
Day One
Sunday, July 12, 2009      4 comments

emoticon I am ready to go anywhere from here, but it has to make a difference in my life. Too many times in my l... Read more