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MAMADWARF
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MAMADWARF's Blogs

This weekend
Sunday, January 17, 2021      6 comments

I went to a small friend gathering and I wanted to bring something I could eat that wouldnt kill my tracking so I made fresh pineapple spears on a stick and drizzled chocolate on it. It was quick and easy and OMG, every one freaked out about. So... Read more
My win today
Tuesday, January 12, 2021      6 comments

SO, I am faithfully tracking and it really does make a difference. I put my dinner in for tonight before I made it and by doing that, I was able to delete and alter some things so that I could stay in my ranges. If I had inputed it after dinner,... Read more
Why is grocery shopping not listed as excercise?
Monday, January 11, 2021      5 comments

Today I grocery shopped, loaded the car, unloaded the car and put the groceries away. I shopped for the week so I had a lot of groceries and heavy items. It took 2.5 hours of physical activity! I think this should be trackable! It’s a work out! ... Read more
Regret reversal!
Sunday, January 10, 2021      3 comments

If you read my last blog, you know i had lunch regret. Some friends came by today and it came close to lunch time so we ordered lunch delivered so they wanted Mr.Pickles again! What did I do? Ordered a half sandwich with chicken breast ... Read more
Lunch Regret
Friday, January 08, 2021      4 comments

We have all been there. You eat something you thought was gonna fit the plan for the day, then you track it and you see that it had way more sodium or fat or calories than you thought or planned for. I have been skipping lunch for a long t... Read more
Another one of THOSE
Monday, January 04, 2021      3 comments

I am another one of THOSE people who come back to Sparkpeople at the beginning of each year to get healthier and lose weight. Yea, I have been here for 11 years! OFF and ON. I always stay anchored because I believe in the program and I know it w... Read more
Spark Motivator?
Friday, March 29, 2019      3 comments

I don't know about all THAT! I think at one time I was but now.... MEH. I joined here in March of 2010 and in the first few years I had a lot of success. I learned a lot, lost 70 pounds, and found encouragement and inspiration. I have been less ... Read more
July to December:
Friday, December 07, 2018      3 comments

My last post was July24. I have been back and forth here on spark and not really logging or participating but I feel like this is home so I still hang out. When I wrote this post I had weighed in at my highest ever at 304. A few weeks ago, my bl... Read more
What’s up with salad??
Tuesday, July 24, 2018      6 comments

I’ve done nothing but eat crap for months! I’ve gained back every pound lost and more. I weigh the most I ever have. So Monday I started “watching what I’m eating” (code word for the dieting word I hate). I started tracking etc. this am i has t... Read more
Thank you guys
Thursday, November 23, 2017      6 comments

Thank you for the love, support and friendship over the last almost 7 years. I would not have succeeded without you and I would not have been able to fail without your support! Let’s make today about gratitude and it starts here! I love you all ... Read more
The battle inside my head.
Monday, November 20, 2017      3 comments

It starts the minute I wake up... the conversations in my head. What day is it? Do I have to work? What appointments do I have? Then breakfast is really easy... I eat a few different options for breakfast, always reasonable. Then I’m busy. Until... Read more
Then and now
Monday, November 13, 2017      5 comments

7 years ago today, I celebrated losing 50 pounds by going Kayaking. I’ll never forget that day... the weather was perfect, I felt happy and proud of myself, my husband was proud of me and we paddled around Monterey Bay then had champagne and wat... Read more
I want something!
Tuesday, November 07, 2017      4 comments

Today was 8 days of eating right and tracking. I had a crummy day. I let stress get to me, I hated my lunch even though there’s nothing wrong with a tuna sandwich. I wanted fast food. A burger, pizza, fries, cookies, something! Some excuse to e... Read more
Why is it so hard?
Saturday, November 04, 2017      7 comments

Why do we fight it so hard??? It feels good when we track and succeed! It feels good when we complete a goal It feels good to get that next size down instead of the next size up! Why do we fight it so hard? Why is food such an addiction and why ... Read more
Hello, it's me
Monday, January 16, 2017      17 comments

Some may remember me, some may not but I was pretty much a spark superstar for a few years. I lost weight and gained friends and have always kept a foot ... Read more

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