4 weeks into my Challenge
Tuesday, April 22, 2014 4 comments
I started a challenge for myself 4 weeks ago. I am concentrating on fitness and not the number on the scale! I have put the scale away for 3 months and I'm just looking for my Non Scale Victories. I have worked out everyday since the end of... Read more
Day 7 Finally Outside
Sunday, March 30, 2014 1 comments
It was finally a beautiful spring day so I took my exercising to the streets. Realized that the streets are harder on my joints then the treadmill.... so I will need to do more walking on the road before I do to much running. Need to find a tr... Read more
Day 5! Concentrating on the NSV's!
Friday, March 28, 2014 2 comments
Day 3 of my Challenge!! Feeling Awesome! Loving my Energy!
Wednesday, March 26, 2014 2 comments
I have challenged myself to concentrate only on NSV (non scale victories) for the next 3 months. I will not weigh myself and just work on healthy eating and fitness! I hav... Read more
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