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2011 - New Year
Monday, January 03, 2011      3 comments

What a better way to start a new year, than with a Shakeology Cleanse. On Jan 1, I started a 3 day cleanse, to purge my body of the gunk that I indulged in over the weeks from Christmas to New Years. So far, my 3rd day, I have purged 8 pounds an... Read more
Transitioning off of Raw
Thursday, September 16, 2010      2 comments

So this week, I have been trying to transition off of the Raw thing because I am leaving out of town for a week and it is really hard to eat even 90% raw when you are on the road. Well I have to tell you, I did not realize just how much food af... Read more
Going Raw. . .A trial
Sunday, August 22, 2010      1 comments

I eat a 90% vegetarian diet, so I thought that I might try Raw. For the past few weeks, I have been in a transition phase. So far, the hardest thing has been giving up coffee! Arrrgghh!! Well today marks exactly 2 weeks of no coffee what so eve... Read more
What is your NICHE?
Tuesday, July 20, 2010      0 comments

Here’s my first installment in the “occasional rant” kind of thing. . .prepare yourself. . .this one got a little long!! The MAIN reason I started this leg of my journey. Personally, I want to be a part of the solution, NOT one of the prob... Read more