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MARY1964's Blogs

Monday, April 01, 2019      1 comments

I've never had any serious bouts of depression that required long term treatment. Situational depression sure - like when my husband left me for his ex wife - that was a doozy! I mostly deal with things as they come along and do pretty well... Read more
Revised eating plan
Monday, February 25, 2019      0 comments

I've been doing a revised version of intermittent fasting for five weeks now. I have done okay. I've only lost five pounds. It's frustrating. I know a lot of it is my medication and there's nothing I can do about that. I'm sticking with it thoug... Read more
Stress eating
Thursday, May 24, 2018      2 comments

I don’t get hungry. Like literally. My grehlin hormone doesn’t work but no one has ever really been able to tell me why. I eat because I like food. Good food. Buttery, salty, savory, sweet etc. I love to eat. I’m also a stress eater. And a tir... Read more
Meds are still keeping the cancer at bay
Thursday, May 10, 2018      6 comments

Today the oncologist said "You haven't lost much weight since you came to us last year". I said "I have lost 40 pounds since mid July!" She blinked at me and then said "Okay I stand corrected". I kind of surprised myself actually because this do... Read more
Weight gain
Monday, January 08, 2018      3 comments

From 11/15 to 1/1 I gained five pounds. I'm not upset about that. From 1/1 to 1/7 I gained four pounds and that pisses me off! I've been eating on track since 12/27 so WTF? Whatever I know all the platitudes. It is what it is and I'm just going ... Read more
Wednesday, November 15, 2017      1 comments

Today I had the best lunch and I get to eat the rest tomorrow! 6 oz sliced chicken breast seasoned with garlic, salt and pepper 1 c Faro 1/4 c Kale massaged and stems removed About 10 fresh green beans steamed and cut into small pie... Read more
Really proud of myself!
Wednesday, November 01, 2017      3 comments

I missed my morning workout class today so after work I headed to another Y that had an evening class. I had never been to this one before and I was nervous but I did it! I took the class and I did the workout! I’m feeling so good right now. ... Read more
Sunday, October 29, 2017      6 comments

Probably the most humiliating thing that has ever happened to me in my life is when my oncologist told me that I have too much fat in my abdomen to do a hysterectomy. I’m too fat to have the cancer removed from my body. Trust me when I tell ... Read more
Just as I suspected
Thursday, October 19, 2017      3 comments

The doctor was unimpressed with my weight loss. I’m trying not to be upset about it. It’s stupid because it is precisely what I predicted. I have to stop being so sensitive. ... Read more
Oncologist appointment today
Thursday, October 19, 2017      2 comments

I’ll find out when my next biopsy will be scheduled. I’m disappointed not to have hit my 30 pound goal but I’m very pleased to be at 29. I know it’s not enough for her to approve my surgery yet but it’s nearly halfway to her first requirement of... Read more
Last ten days
Saturday, October 14, 2017      1 comments

The last ten days I’ve been off plan not clean and not always great. My daughter was in town and we had an out of town wedding so we were on the road pretty much all weekend. I gained some weight but I think I will lose it fairly quickly. Today ... Read more
Twenty five pounds down
Sunday, October 01, 2017      2 comments

I’m very pleased. In ten weeks I have lost 25 pounds with clean eating and calorie counting only. Last Wednesday I started taking a water aerobics class. I will do that three mornings a week for a few weeks then add a fourth day in. Eventually I... Read more
Good food
Sunday, September 03, 2017      3 comments

I get such satisfaction out of being able to walk into my kitchen and fix myself a clean and healthy lunch. High fiber, good fats, complex carbohydrates.... Read more
Back at it ..
Sunday, August 13, 2017      1 comments

I've been back to eating healthy for a month. I've lost 13 pounds. I want it to be more but I can live with this number. I'm changing my eating habits but I haven't been exercising yet. Cancer is a bitch! It makes me so tired. I'm emotionally ... Read more
Saturday, April 16, 2016      6 comments

I have been unemployed since January 2015. I finally found a position and start Tuesday. I have been working out hard and watching what I eat for the last year. I really want to keep up the momentum but I'm a little afraid i will fall back into ... Read more

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