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Friday, November 01, 2019      2 comments

Well October is gone and I realized i didn't realize focus well on my goals. I did go to the gym 4-5 days a week so that is good. and i did track a lot. This month i need to work on complaining/talk back to family and keep my junk food down... Read more
October goals
Tuesday, October 01, 2019      3 comments

So somehow I missed September... Try to stay in my 50-20-30 range all the time. emoticon Keep incorporating fruit at breakfast when we have enough. emoticon KEEP TRACK OF HOW i am meeting these goals each day. Continue to track w... Read more
Monday, August 05, 2019      1 comments

emoticon Pick healthy snack over unhealthy-let junk food be less frequent ... Read more
July goals
Monday, July 01, 2019      5 comments

emoticon Try to limit unhealthier foods (red meat that I don't even enjoy all that much) ... Read more