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Substitute Thoughts
Wednesday, July 20, 2011      1 comments

So I had a good head to head with my therapist yesterday. I have a problem that a good majority of people have...worry. As a parent you worry by instinct. The problem with my worry is that it snowballs into anxiety and not just a little anxiety,... Read more
World's longest plateau
Friday, March 18, 2011      6 comments

I have been on a weight plateau for close to 3 years now. In a way it is kind of aggravating, but in a way it isn't either. I haven't gained weight...I've kept the weight I lost off for over 3 years. That actually gives me hope that it isn't com... Read more
Willpower has returned
Friday, April 30, 2010      0 comments

Well, mood has been pretty stable again. Depression has lifted. I have even gotten the bike (the pedaling kind) out for a ride back and forth to work. I am looking forward to doing it as often as possible this summer when the kids are not in sch... Read more
Flight of the Willpower
Saturday, April 24, 2010      0 comments

Ah, thee willpower You evade me once again. Why should I bother trying When I know you won't let me win. You flutter around just out of reach And tap my shoulder for a tease. Your timing is but your own You come and go as you pl... Read more
F*k Em'All!!
Friday, February 12, 2010      2 comments

I've done cracked! I am so done with this on-line college course. I don't care what it costs to drop the course! I just can NOT deal with this stress!! The teacher is a B*eotch who couldn't teach a dog to take a dump! Her online "Instructions" ... Read more
Rough Few days
Wednesday, February 03, 2010      2 comments

I've had a pretty rough last few days with my BP. I got unreasonably angry Monday for a spell and then into an uncontrollable crying and depression. I had to take a Klonapin to chill. Tuesday I was unbelievably depressed. The kind that makes... Read more
Stomach Bugs at my house
Sunday, January 31, 2010      1 comments

We got a nasty stomach virus running through my house right now. The girls got sick Friday...my oldest was up all night puking her poor little guts out. Now the honey has it. I went to the store and bought up a WHOLE BUNCH of disinfectant stu... Read more
I really have to stop eating Walmart Pizza
Saturday, January 30, 2010      2 comments

WOW!! Really blew it yesterday with the Walmart Pizza...It was SOOOO delicious though. I didn't go and work out yesterday either...my only excuse is I didn't have anyone to go with me...I know that is SO freakin LAME and PITIFUL! I have SUCH a... Read more
My newest Goals
Friday, January 29, 2010      2 comments

My newest goals are: To bring one fruit and one veggie to work everyday. And to switch it up so I don't get bored with them. To try and make it to the Y on my lunch hour as often as possible to walk. To do better on journaling my... Read more
This is going to be a bad week...
Wednesday, January 20, 2010      1 comments

I haven't been doing very well exercise-wise in this program. Granted I am doing better than I was...just not as good as I know I can do. I just keep running into problems...maybe they are excuses...but I don't think so. I am actually enjoyin... Read more
med change
Tuesday, January 19, 2010      0 comments

The doctor re-adjusted my BP/Anxiety meds last week because my anxiety attacks are still not under control. I just started taking a double dosage of the Seroquel. I thought for sure it was going to knock me out and I wouldn't be able to functi... Read more
Journal Entry Day 10
Monday, January 18, 2010      0 comments

I think that after this journal entry I am going to stop daily and start doing them daily. I did good today (after messing around yesterday, eating over my calories and NOT exercising). I went to the Y and did 2 1/2 miles in 45 minutes. 1... Read more
Journal Entry Day 9
Sunday, January 17, 2010      0 comments

All is well today. I need to exercise, but I don't really feel like it...but I don't feel like sitting on my butt either. So maybe I will just take the dog for a walk if it warms up anymore. I have a lot of crap that I would like to get done ... Read more
Journal Entry Day 8
Saturday, January 16, 2010      0 comments

Well, today didn't start out to well again. At least not how I planned it. I was going to go to the Y workout on the track for 45 minutes, come home, take a shower and relax...well I locked my only set of keys in the car at the Y. They fell o... Read more
Journal Entry Day 7
Friday, January 15, 2010      0 comments

It's another good day. TGIF. I got in 30 minutes at the Y and 15 minutes walking on break (uphill). It's a lot colder outside then I thought it was going to be and I only wore my hoody to work rather than my coat so I don't know if I will go ... Read more

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