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MCELLO58

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MCELLO58's Blogs

NOvember GOals
Sunday, November 02, 2014      7 comments

Ah...a new month to start fresh new goals. With the end of the year fast approaching... in a little less than 8 weeks, YIKES!!!...it's time to set new goals to help end this year on a strong finish. So my goals for November are: N- NUT... Read more
BLC 26: Week 6 PAWSE
Thursday, October 23, 2014      2 comments

Not a stellar week for me. I had a gain of 4.5 pounds this week. I know exactly what I did wrong and had an "I don't care" attitude about it all. I took some time yesterday to think things over and I'm ready to start over again. I preplanne... Read more
Vision Board
Sunday, October 19, 2014      7 comments

Finally figured out how to post a picture. This is what my vision board looks like. I made this a while ago and I still like to look at it.... Read more
My Plan/Vision Board for the remaining 8 Weeks of BLC 26
Friday, October 17, 2014      7 comments

My goal from the start of BLC 26 was to lose 20 pounds. Not quite sure if I'll make it since I've only lost 1.5 pounds and have 8 weeks left. That's an average of 2.5 pounds a week. It is possible and I'm going to give it my all but if I come up... Read more
BLC 26: Week 4 PAWSE
Friday, October 10, 2014      4 comments

Up 2.5 pounds this week. My plan is to pre-plan my meals and put them in my tracker Get in my workouts Get at least 20,000 steps on my fitbit Be kind to myself... Read more
Losing my motivation and drive
Friday, October 10, 2014      4 comments

I'm losing my motivation and drive and I want it back. I was disappointed with this week's WI. I was up 2.5 pounds and I didn't do anything to make it go up. If anything, it should have gone down a couple pounds. I pre-planned, ate and tra... Read more
BLC 26: Week 3 PAWSE
Thursday, October 02, 2014      4 comments

Well, I only lost half a pound and I'm sure that half pound I lost is back with an extra friend or two. For the most part I did fine during the week. I worked out and ate pretty good so I'm a little disappointed that things are just creeping alo... Read more
BLC 26: Week 2 PAWSE
Wednesday, September 24, 2014      7 comments

Week one went well. I'm down 2 pounds and have been consistent with my workouts. I need to work on hitting at least my minimum calorie range. I tend to find that I have problems with that. I tend to eat lots of veggies and they fill me up but th... Read more
BLC 26: Week 1 PAWSE
Wednesday, September 17, 2014      3 comments

Here we go again.... This week I plan on planning out my meals and staying within recommended calorie range. I will preplan these meals BEFORE I eat them that way I know exactly what I plan on eating. I will also make my exercise more ... Read more
Day 8
Wednesday, September 10, 2014      0 comments

So much for blogging every day. Why is it not clicking for me? I go through this every time I fall off track. I will do great. Exercise 5-6 times a week, lose weight, eat healthy and then after several months, I fall off plan, hit and miss on th... Read more
Day 3 and 4
Friday, September 05, 2014      3 comments

Didn't get here to post yesterday. I could say that I was too busy and didn't have time but I'd only be kidding myself. I was just too lazy to do it. Nevertheless, I'm here now. Yesterday was not a stellar day. I ate crappy. When I look bac... Read more
Day 2
Wednesday, September 03, 2014      2 comments

Day one went okay. It could have gone better but overall is wasn't too bad. I did run 2 miles and did some strength training. I did keep pretty busy during the day. Eating was not the best but it was not the worst either. I'm still tweaking some... Read more
Day 1
Tuesday, September 02, 2014      3 comments

Yesterday was my birthday and I usually think about the upcoming year and the things I want to accomplish. I guess you could say it's my New Year's Resolution. Getting to a healthy weight has always been my goal and at times I get close but neve... Read more
BLC 24: Reflections of Week 8
Wednesday, March 12, 2014      4 comments

Last week I was up 1.5 pounds. This week I'm down one pound. I had a goal of losing 12-15 pounds during this round of BLC and to date I have lost 5 pounds. Not exactly jumping for joy but at least it's 5 pounds I don't have to worry about gettin... Read more
BLC24: Reflections of Week 6
Wednesday, February 26, 2014      1 comments

So I maintained this week. Which is good I guess. I'm still in the 150s and I'm happy about that. I'm still struggling to get my minimum calories in and I know that's why I'm stalling. I looked over my past weeks and I lose .5 one week and then ... Read more

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