A New Record Set!
Saturday, March 15, 2014 0 comments
Of course, that record is a mere 1.7 miles of jogging (followed by another 2.5ish miles of walking). But still, that's 1.7 more miles than I could jog last month. Or even four days ago, when I made it only about 1.25 miles before my valiant effo... Read more
Very Pleased with Increased Speed
Thursday, March 13, 2014 2 comments
Today was the second time I was able to maintain a 4.2 mph walking speed for 3.5+ miles. I was rather sweatier at the end of my walk than when I was averaging 3.7 mph, which I take to be a good indication that my body is working a bit harder. :D... Read more
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