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MEG3450
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MEG3450's Blogs

Getting a Head Start
Friday, December 18, 2015      4 comments

I had made some commitments to a few changes for 2016 and was getting a head start by starting now. I then found some challenges that fit right in with my plans. I am encouraged for my success. I weigh less now than I have since 1997. I am ... Read more
90 Day Personal Challenge Start Over -- Day2
Monday, September 01, 2014      3 comments

Okay, day 2 is way after it should be. I am going to continue from where I was on 8/18. I will count the 90 days from today, though. I have also joined the 5% challenge (5% of body weight lost). I will be doing it every month. In 12 months, I... Read more
90 Day Personal Challenge Start Over -- Day 1
Thursday, August 28, 2014      1 comments

I tried this over a year ago. Here I am again. I weigh more, am in poorer health, and way, way out of shape. I am going to do the 90 day challenge again. I am staring today, 8/18/2014. I will succeed this time. I have already done 5 minutes of ... Read more
My First Week with the Spark Solution
Saturday, May 18, 2013      5 comments

Details: Post a blog on your SparkPage answering these questions: • What made you decide to try The Spark Solution Program? • Have you seen or felt any results in this first week? • What do you like the most about the program? ... Read more
Starting My 90 Makeover
Monday, May 13, 2013      3 comments

I am going to post my journey toward fitness over the next 90 days. Come experience it with me. I have joined a gym, then been told by my doctor to severely limit my activity. But, I can still do the water aerobics and the treadmill. I can do th... Read more
Starting My 90 Makeover
Monday, May 13, 2013      1 comments

I am going to post my journey toward fitness over the next 90 days. Come experience it with me. I have joined a gym, then been told by my doctor to severely limit my activity. But, I can still do the water aerobics and the treadmill. I can do th... Read more

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