MEH50BEWELL's Blogs

Day 32 - steady as she goes
Thursday, March 22, 2012      2 comments

As I am 2 days into month 2 I find myself restless and impatient. Do you all get that way? I've decided that I should blog a bit more so that I can go back and read each stage of my own journey. I've gotten so much from all of your's and appr... Read more

1 month Sparkaversary - 13 lbs lighter
Tuesday, March 20, 2012      4 comments

Even though I set up my own sparkpage on 3/12. I'm calling today my 1 month Sparkaversary. I started this journey on 2/20/12. My initial intention was to lose a few pounds and be able to walk from my desk to the car at the end of the work day ... Read more

Day 29
Monday, March 19, 2012      0 comments

Well tomorrow is the day I have been anticipating for quite some time. I have been on this program - for a whole month! Journaling my food, fitness, water, and even my mood. I cannot remember the last time I diligently stayed on a health pl... Read more

Day 26
Friday, March 16, 2012      2 comments

Here goes! My first blog. I started a healthy program. Eat less - move more on February 20th. I wrote everything down in a journal. Weighed myself every day - you know the drill... After 2 weeks (which is usually how long I can stay motiv... Read more