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MELITAG
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MELITAG's Blogs

Friday - New Week!
Friday, October 19, 2007      0 comments

I'm in a funk so what better way to get out of it then to go in a whole new direction? I've been dwelling too much on what I don't achieve and how things just aren't going right. I need a positive attitude and a smile! I need to make things h... Read more
Trouble Goal
Wednesday, October 17, 2007      0 comments

Well, this is my challenge for part of Step 4 - Identify and talk about a Trouble Goal. Like 99% of the people on this site my trouble goal is loosing weight. It has been for about 6 years now and at times it seems a Herculean task. Recently ... Read more
Feeling Down Again!
Saturday, October 06, 2007      0 comments

I should know and accept it by now. My weight will not come off like it did when I was younger. I've learned that it fluctuates 1 - 2 pounds for several days or even a week before settling down to a loss and then it starts all over. Getting o... Read more
Thank Yous
Friday, October 05, 2007      0 comments

What the thought for the day did not address was that all our of blessings come from God - it's great to thank the "people" involved and send them thank you notes but what about him? I thank him every day and by doing a kindness to others we ar... Read more
No Weight Loss BUT FANTASTIC Week
Sunday, September 30, 2007      0 comments

This has been about the most fantastic week of my entire life and it is not over yet. I have not forgotten Sparks! I'm faithful with tracking my foods and doing some sort of cardio every single day - next week I really plan on getting back to ... Read more
It's Party Time
Thursday, September 27, 2007      0 comments

No, I have not lost weight - I've been stuck at the same thing for two weeks now but it's my fault sort of. I have been so busy with these last few weeks of class, the two jury events we had to plan, contempt hearings, all of Brads sports and o... Read more
Autumn Pounds Will Fall!
Sunday, September 23, 2007      0 comments

It has been a very tough week - next week will be just as bad - I refuse to weigh myself - I know I am not doing well. It's not that I don't try! Those little sabatoge demons are running rampid! They are everywhere! At work - the demons refu... Read more
I'm In A Funk!
Thursday, September 20, 2007      0 comments

Well, this week has been one for the books. I have been punching the clock all day long every day of the week. The appointments and commitments, projects, school work and school/sport commitments for Brad have hit one after another - tonight w... Read more
Two Steps Backward
Tuesday, September 18, 2007      1 comments

It was great to get feedback on my blog from yesterday. Someone reminded me that I ate healthy and not to beat myself up - but today was a repeat of yesterday. Up at 6 - leave for work by 7. I did manage a whole lunch but it was spent entirel... Read more
Really Bad Day
Monday, September 17, 2007      1 comments

It's a conspiracy. Really, I was in a groove to get everything done every day and now there is really, really no opportunity. Up at 6 and leave for work by 7 (after getting to bed at 11:30 and not sleeping well as usual). Work was a zoo - no ... Read more
Blahh Day
Sunday, September 16, 2007      0 comments

It's been a blahh weekend - Brad had two baseball games and Diamond Dreams, plus varsity football game on Friday. Since he doesn't play varsity football I tried to get things like my groceries done on Friday. Saturday we ran like crazy - away ... Read more
Getting Better
Thursday, September 13, 2007      0 comments

After the fiasco yesterday - I did not sleep well, woke with a super bad headache and the bird was dead. So I took a day off to regroup. It was still a hectic day but I spent time alone with Brad - we took a real hike in Valley Forge while we ... Read more
August 24 - Faltering
Friday, August 24, 2007      0 comments

Well, I was disappointed with myself yesterday. I did even add cardio and ended up going to bed later, getting less sleep and not sleeping as well probably because my adreline was pumping. Today I managed to do well at work but we didn't have ... Read more
It's A Long Road
Monday, August 20, 2007      0 comments

Well, I read an article today about keeping track of your feelings, it might help you sleep. Probably true, many years ago I kept a diary and life was at its worse but I slept. I won't keep everything here - some stuff is too personal and this... Read more
July 24
Saturday, July 21, 2007      0 comments

I am extremely disappointed thus far. It has been a commitment to spend time tracking food and exercise but I have been diligent about it. One day my walking buddy stood me up and I walked for one hour alone at a strange park to do my cardio. ... Read more

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