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MELITAG
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MELITAG's Blogs

Can't get it right all the time
Friday, November 25, 2011      0 comments

A black Friday marathon! Up and out at 3AM and shopped non-stop until 1 PM - lots of cardio that's for sure but I failed horribly in the nutritution department - a wawa sandwich for breakfast, a piece of apple pie for lunch (homemade) before I... Read more
Doing it different today
Monday, November 07, 2011      2 comments

I had major things to do at home - a mess in the basement when my husband spilled some stuff all over the heater room floor. I ended up mopping it 6 times! Then I started cutting back summer bushes, cleaned up and put away lawn decorations, em... Read more
Trying again
Tuesday, October 25, 2011      1 comments

I've finished school and as promised I have started exercising - hard - 2-3 days a week at my local Y - Sparks was another time commitment and I decided to let it ride for a while. Now, I am stuck - no weight loss although the inches are coming... Read more
Absolutely Wonderful Day
Thursday, June 23, 2011      0 comments

Spent an entire day walking Philadelphia with my English friends. We ate healthy and walked all afternoon. Stress level is non existant for the first time in months - if everyday could be like this I would look like a million bucks! Thank yo... Read more
Cardio - Stress
Wednesday, October 13, 2010      0 comments

Too bad stress is not a cardio excercise - I would be excercising 20 hrs per day LOL - Let's see how this translates on my scale... Read more
A Year Later
Tuesday, July 20, 2010      2 comments

It's been a year. The scale is exactly the same - guess that is not a bad thing but it is certainly not a good thing. I'm still in school - only 10 more months to go! But I am going to try again - we may be going on a cruise in Dec. and I wou... Read more
Tuesday, May 19th - Ups and Downs
Tuesday, May 19, 2009      0 comments

As I said in the last blog - my tough class was over - I had almost two weeks without lots of homework, posting, reading etc. Guess what? I exercised regularly again - cooked healthy meals and without killing myself I lost 3 pounds. I should ... Read more
It's A Struggle
Thursday, May 07, 2009      0 comments

Well, the weight has pretty much stayed the same - I normally have at least 3 heavy work out sessions per week - or 4 heavy cardio - I love them - I'm watching my calories but I'm not eating diet food. Water is always good. This week has been ... Read more
It's Getting Tough Again
Thursday, April 02, 2009      0 comments

I'm trying I'm really trying but sometimes I just feel like I am not meant to be happy with myself. I was loosing 1/2 pound a day and ecstatic about it. Then Sparks upped my calories because I was working out more than normal and all of a sudd... Read more
Peak Already?
Tuesday, March 24, 2009      0 comments

I was on a roll - every morning the scales said 1/2 pound lighter - not at the weight I was when I took a break from Sparks but still it made logging food and extra work outs worth while. Yesterday I started feeling under the weather - today it... Read more
Moving Right Along
Wednesday, March 18, 2009      0 comments

So far so good! Today we did a 4 mile power walk DVD at work - we were sweated up when we were done but my Pedo said it was good for a little over 5,000 steps! Too bad the opportunity is not there to do that consistantly. When I got home it w... Read more
Back in the Saddle
Tuesday, March 17, 2009      0 comments

It has been a long time - 10 pounds added long. Sparks was taking so much of my time that I decided to quit and use my time working out and doing the things I no longer had the time to do (like sleep!) I have created a very good work out sched... Read more
Two Steps Forward - Today I Go Back!
Friday, January 11, 2008      0 comments

Well, I knew I would be bad over the holidays and I was but not as bad as normal and given the fact that I really worked my butt off getting ready for Christmas and Sparks and the Nutrition Log never strayed too far from my mind - I only put on ... Read more
It's Not a Battle - It's a War and I Feel Like I am Loosing
Wednesday, November 14, 2007      1 comments

Ok, I've tried to stay positive. When I first started over 4 months ago - I was ready to give up in two weeks but I stuck it out. Lots of people have offered advise and encouragement and I love Sparks for that. But it's been 4 months and I am... Read more
Don't Be A Pilot
Saturday, October 27, 2007      0 comments

I'm still sick - too sick to exercise but I did make myself do housework in between laying down and sleeping three different times today. I did not even go do groceries which means the Sunday that I usually reserve for me will be spent doing mo... Read more

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